Six Ingredient Delicious Brownie Snacking Cups

looking for a snack that satisfies your sweet tooth with some nutritional benefits?

look no further than these six ingredient brownie snacking cups. these little treats are packed with flavor, easy to make, and perfect for satisfying those midday cravings.

first, let’s talk about why these brownie snacking cups are the perfect snack.

not only are they incredibly easy to make, but they’re also portable, making them ideal for on-the-go snacking.

whether you’re heading to work, school, or the gym, these brownie cups are the perfect pick-me-up when hunger strikes.

one of the best things about these brownie snacking cups is their texture.

thanks to the combination of oat flour and nut butter, they have a dense, fudgy texture that’s reminiscent of traditional brownies.

plus, the addition of almond milk keeps them moist and chewy, ensuring that every bite is full of flavor.

now, let’s talk taste.

these brownie snacking cups are rich, chocolatey, and perfectly sweetened with maple syrup.

the cocoa powder adds a deep, indulgent flavor, but feel free to use cacao powder if you prefer. either way, you’ll end up with a decadent treat that’s sure to satisfy your cravings.

one of the best things about these brownie snacking cups is how filling they are.

thanks to the combination of healthy fats, fiber, and protein, they’ll keep you feeling satisfied and energized for hours.

when it comes to storage, these brownie snacking cups are incredibly versatile.

store them in an airtight container in the fridge for up to a week, or pop them in the freezer for longer-term storage.

they’re perfect for meal prep, so feel free to make a batch on sunday and enjoy them throughout the week.

want to mix things up?

try adding in your favorite mix-ins or substitutions.

chopped nuts, dried fruit, or shredded coconut would all be delicious additions.

if you’re allergic to nuts, you can easily swap out the nut butter for sunflower seed butter or tahini!

if you love Six Ingredient Delicious Brownie Snacking Cups, then try these other recipes from upbeetandkaleingitblog

Lightened Up Vegan Blueberry Coffee Cake

Delicious and Easy Vegan Cinnamon Bagels

The Best Vegan Blueberry Bread

Raspberry Brownie Date Bites

No Bake Yogurt Protein Cookies

Healthy Banana Date Chocolate Bites

Cookie Dough Protein Peanut Butter Cups

Healthy Vegan Lemon Raspberry Muffin Cookies

Vegan Chocolate Chip Cookies Stuffed with Caramel

No Bake Peanut Butter and Chocolate Chip Protein Cookies

Vegan Strawberry Cheesecake Ice Cream

No Bake Vegan Protein Glazed Donuts

Vegan Chocolate Chip Protein Banana Cake

Super Fudgy Vegan and Gluten Free Sweet Potato Brownies

Vegan No Bake Protein Carrot Cake Bites

Vegan and Gluten Free Blueberry Bakery Donuts

Healthier Vegan Protein Butterfinger Bars

Vegan and Gluten Free Samoa Inspired Brownie Bread

No Bake Peanut Butter and Chocolate Pretzel Cups

are you going to make Six Ingredient Delicious Brownie Snacking Cups?!

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Six Ingredient Delicious Brownie Snacking Cups

Recipe by Mary


Prep time




  • 2/3 cup cocoa powder
    1/3 cup maple syrup
    1/3 cup runny nut butter (used almond)
    1/2 cup oat flour
    1/3 cup + 2 tbsp almond milk
    1 tsp vanilla extract

  • melted chocolate for topping if wanted


  • combine 2/3 cup cocoa powder, 1/3 cup maple syrup, 1/3 cup runny nut butter, 1/2 cup oat flour, 1/3 cup + 2 tbsp almond milk, and 1 tsp vanilla extract.
  • mix the ingredients in a bowl until a thick dough forms.
  • line a muffin tin with parchment paper cups. scoop the brownie batter into each muffin cup, filling them about 1/2 full. place the muffin tin in the freezer and let the brownie cups set for at least an hour, or until firm.
  • once the brownie cups are firm, melt some chocolate in a microwave-safe bowl or using a double boiler.
  • remove the brownie cups from the freezer and drizzle or pour the melted chocolate over the tops of the cups if wanted.

  • return the muffin tin to the freezer for a few minutes to allow the chocolate to set. once the chocolate is set, remove the brownie cups from the muffin tin and enjoy!

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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