try these!
Breakfast
Bakery Style Vegan Blueberry Muffins
10 Ingredients
Vegan Creamed Kale Quesadillas
Breakfast
Healthy Vegan Baked Oatmeal Cups
Lunch & Dinner
Vegan Chili Stuffed Sweet Potatoes
Desserts
Easy and Healthy Vegan Cookie Dough
as seen on


hi, i'm mary!
I create vegan recipes using real foods that will nourish both your body and soul.
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!on the blog
Lunch & Dinner
Good to Glow Fresh Summer Salad
Lunch & Dinner
Refreshing and Light Vegan Watermelon Feta Salad
get the cookbook
Upbeet Vegan Cooking: Plant-Based Recipes to Nourish Your Body & Soul.
Eating vegan can be easy, fulfilling, and nutritiously rewarding! This new recipe collection from upbeetandkaleingit is packed with outrageously tasty recipes that will nourish you from the inside out.
It's here!
