Frozen Brownie Protein Fudge Pops

strawberry shortcake protein pop version is at the bottom of this post!

ah, taking the beloved classic fudge pops a different route with these Frozen Brownie Protein Fudge Pops!

packed with dates, protein powder, and cocoa powder, these delicious and easy treats are fantastic!

the yummy treats are similar to my Frozen Cookie Dough Protein Pops, but fudgy!

there’s still a lot of protein packed in here and Frozen Brownie Protein Fudge Pops will leave you feeling full while also satisfying your dessert cravings.

the brownie portion of the fudge pops are super decadent and wonderfully chocolatey.

plus, the protein powder and dates add a lot of nutrients.

you can use chocolate protein powder or vanilla like i did! either will work because there’s cocoa powder in the fudge pops.

you could even use peanut butter or really any protein flavor that works with cocoa!

i scooped the brownies onto a parchment lined plate or tray and added the popsicle sticks before freezing.

pro tip- since the batter is sticky, ever so slightly wet your fingers and flatten the batter into circles.

after they freeze for a few hours, i coated them in melted chocolate to make them a just little sweeter!

plus, a chocolate shell is super fun and who could resist?

i used lower sugar chocolate chips, but feel free to use any kind that you want.

this recipe is super easy to make and great for when you want something sweet but also something to cool you down on those hot summer days!

here’s everything you need to make Frozen Brownie Protein Fudge Pops

dates

yogurt

protein powder

cocoa powder

vanilla extract

dairy free milk

chocolate chips

coconut oil

Frozen Brownie Protein Fudge Pops are

vegan

gluten free

super fudgy

protein packed

freezer friendly

easily portable

secretly packed with nutrients

if you love Frozen Brownie Protein Fudge Pops, try these other recipes from my blog!

Frozen Cookie Dough Protein Pops

Raspberry Brownie Date Bites

No Bake Yogurt Protein Cookies

Healthy Banana Date Chocolate Bites

Cookie Dough Protein Peanut Butter Cups

Healthy Vegan Lemon Raspberry Muffin Cookies

Vegan Chocolate Chip Cookies Stuffed with Caramel

No Bake Peanut Butter and Chocolate Chip Protein Cookies

Vegan Strawberry Cheesecake Ice Cream

No Bake Vegan Protein Glazed Donuts

Vegan Chocolate Chip Protein Banana Cake

Super Fudgy Vegan and Gluten Free Sweet Potato Brownies

Vegan No Bake Protein Carrot Cake Bites

Vegan and Gluten Free Blueberry Bakery Donuts

Healthier Vegan Protein Butterfinger Bars

Vegan and Gluten Free Samoa Inspired Brownie Bread

No Bake Peanut Butter and Chocolate Pretzel Cups

No Bake Blueberry Superfood Lactation Cookies

are you going to make my Frozen Brownie Protein Fudge Pops!?

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

STRAWBERRY SHORTCAKE PROTEIN POP VERSION

10 ounces frozen strawberries

1 tbsp maple syrup (can add more if you would like)

1 cup dairy free yogurt (used culina)

1/2 cup vanilla protein powder

1 tsp vanilla extract

2/3 cup dairy free milk

coating

1/2 cup freeze dried strawberries + a couple vanilla cookies of choice

directions

  1. mix the strawberry shortcake protein pop ingredients in a food processor until a thick and creamy mixture forms.
  2. scoop a large spoonful and evenly distribute on a parchment lined plate or tray. then, pulse the coating and sprinkle it on top of the pops.
  3. add popsicle sticks to the inside of each pop. freeze for a few hours and then enjoy!
  4. store in the freezer in an airtight container and slightly thaw before eating.

Frozen Brownie Protein Fudge Pops

Recipe by MaryCourse: Snacks
Servings

7

servings
Prep time

15

minutes

yields 6-9 fudge pops depending on size

Ingredients

  • 1/2 cup medjool dates

  • 1 cup yogurt (used trader joe’s cashew)

  • 1/2 cup vanilla or chocolate protein powder

  • 1/3 cup cocoa powder

  • 1 tsp vanilla extract

  • 1/3 cup runny nut butter (used peanut butter)

  • 2 tbsp dairy free milk

  • coating
  • 1 and 1/4 cup chocolate chips

  • 2 tbsp coconut oil

Directions

  • mix the fudge pop ingredients in a food processor until a thick and creamy mixture forms.
  • scoop a large spoonful and evenly distribute on a parchment lined plate or tray. you can ever so slightly wet your fingers to press the batter down into a circle.
  • add popsicle sticks to the inside of each pop.
  • freeze for a few hours and then coat in melted chocolate.
  • place back in the freezer for 20 minutes and enjoy!

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4 Responses

  1. Are there any other yogurt flavors that would work well with this recipe? I’m not sure if my store carries cashew flavored

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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