Banana and Peanut Butter White Chocolate Protein Cups

Banana and Peanut Butter White Chocolate Protein Cups are my jam and i am usually not a huge fan of white chocolate.

since white chocolate is already so sweet, i think the key to achieving a delicious white chocolate dessert is balancing out the sweetness.

instead of using maple syrup or another kind of sweetener, Banana and Peanut Butter White Chocolate Protein Cups are sweetened naturally with freeze dried banana.

depending on the kind of protein you use, there may be sweetener in that, but overall, these cups are perfectly balanced.

peanut butter, white chocolate and banana are a dream trio, indeed.

you’re going to need about 1 cup of peanut butter, a 2.5 ounce bag of freeze dried bananas, vanilla extract, dairy free milk and white chocolate chips.

for the white chocolate, the brand that i can usually find in grocery stores and definitely online is pascha white chocolate.

if you can’t find any vegan white chocolate or order some online, you can try cacao butter but it will make the cups much more bitter.

if you’re just not a fan of white chocolate, you can of course swap that for vegan milk chocolate or dark chocolate chips.

Banana and Peanut Butter White Chocolate Protein Cups are supposed to be stored in the freezer and we LOVE a good freezer treat, right!?

you can definitely store some in the fridge, i just love a more firm fudge texture!

Banana and Peanut Butter White Chocolate Protein Cups are


gluten free

super fudgy

protein packed

freezer friendly

easily portable

packed with healthy fats

if you love Banana and Peanut Butter White Chocolate Protein Cups try these other recipes from my blog!

Frozen Cookie Dough Protein Pops

Raspberry Brownie Date Bites

No Bake Yogurt Protein Cookies

Healthy Banana Date Chocolate Bites

Cookie Dough Protein Peanut Butter Cups

Healthy Vegan Lemon Raspberry Muffin Cookies

Vegan Chocolate Chip Cookies Stuffed with Caramel

No Bake Peanut Butter and Chocolate Chip Protein Cookies

Vegan Strawberry Cheesecake Ice Cream

No Bake Vegan Protein Glazed Donuts

Vegan Chocolate Chip Protein Banana Cake

Super Fudgy Vegan and Gluten Free Sweet Potato Brownies

Vegan No Bake Protein Carrot Cake Bites

Vegan and Gluten Free Blueberry Bakery Donuts

Healthier Vegan Protein Butterfinger Bars

Vegan and Gluten Free Samoa Inspired Brownie Bread

No Bake Peanut Butter and Chocolate Pretzel Cups

No Bake Blueberry Superfood Lactation Cookies

are you going to make my Banana and Peanut Butter White Chocolate Protein Cups?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

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Banana and Peanut Butter White Chocolate Protein Cups

Recipe by MaryCourse: Snacks, Sweet


Prep time




  • 2.5 ounce bag freeze dried bananas

  • 1 cup creamy peanut butter

  • 1 tsp vanilla extract

  • 60 g vanilla protein powder

  • 1 cup dairy free milk

  • 1/2 cup vegan white chocolate chips


  • add all ingredients but the chocolate chips to a food processor and blend until a thick dough forms.
  • mix in the chocolate chips add to parchment paper muffin cups and freeze for 45 minutes.
  • enjoy and store in the fridge or freezer in an airtight container. thaw before eating!

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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