5 Delicious Vegan Meal Recipes

if you’re someone who struggles with figuring out what to make for lunch or dinner, look no further! here are some of my favorite meals i’ve made that are totally vegan and delicious! 

Super Creamy Sweet Potato Mac and Cheese

this yummy mac and cheese dish is full of delicious vegetables that your kids won’t be able to spot in the creamy sauce. it only takes 30 minutes to make and 9 ingredients. i like to make it extra cheesy by using vegan mozzarella, but that’s totally up to you! 

you can check out the full recipe here: https://upbeetandkaleingitblog.com/super-creamy-sweet-potato-mac-and-cheese/

Vegan Peanut Noodles with Steamed Veggies

this dish is perfect if you’re serving lots of people and with the hot weather coming for summer, you can easily make it into a yummy pasta salad! add tofu or your vegan protein of choice to make it extra packed with nutrients. you can also serve it as a side dish, which makes this meal versatile no matter the situation (or weather)!

you can check out the full recipe here: https://upbeetandkaleingitblog.com/vegan-peanut-noodles-with-steamed-veggies/

Vegan Superfood “Meatballs” and Spicy Curry Sauce

if you’re looking for more of a comfort food, this recipe is perfect for you! the sauce can be altered depending on if you like spice or not (or serving kids), and the “meatballs” have plenty of nutrients packed into them! 

you can check out the full recipe here: https://upbeetandkaleingitblog.com/vegan-superfood-meatballs-and-spicy-curry-sauce/

Gluten-free and Vegan Pot Pie

missing a good and hearty pot pie? this recipe is delicious and not to mention, gluten-free AND vegan! the sauce is extremely creamy and you can add extra protein like tofu or tempeh. this recipe is the ultimate comfort food and made in a casserole dish – making it much easier to serve with the dough cut out into circular pieces. 

you can check out the full recipe here: https://upbeetandkaleingitblog.com/gluten-free-and-vegan-pot-pie/

Sweet Potato Black Bean Burgers

who doesn’t love a good burger in the summertime? this vegan sweet potato black bean burger recipe requires minimal prep time and ingredients. the yummy burgers are super easy to make and you can add whatever toppings you prefer – i used vegan cheese, lettuce, dijon mustard and hot sauce! 

you can check out the full recipe here: https://upbeetandkaleingitblog.com/sweet-potato-black-bean-burgers/

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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