Date Sweetened No Bake Healthy Oreo Sandwiches

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oreos hold a special place in many people’s hearts – they’re a beloved classic treat, perfect for dunking in milk or enjoying on their own.

but what if you could enjoy that same delicious flavor without turning on your oven and amazing ingredients?

enter Date Sweetened No Bake Healthy Oreo Sandwiches – a fun twist on the traditional cookie that’s not only tasty but also nutritious!

these healthy oreos feature a rich and chocolaty flavor that rivals the original, but with a wholesome twist.

instead of refined sugar, they’re sweetened with natural medjool dates, giving them a satisfying sweetness without any added sugars.

plus, with ingredients like almond flour, flax meal, and raw cashews, they’re packed with protein, fiber, and healthy fats, making them a satisfying snack that won’t leave you feeling a sugar spike.

the texture of these healthy oreos is delightfully chewy and fudgy, thanks to the almond flour and dates.

when you take a bite, you’ll be greeted with a creamy cashew-coconut filling that’s smooth and decadent.

and for an extra dose of chocolatey goodness, consider using very dark chocolate cocoa powder to achieve a darker color that closely resembles traditional oreos.

making these date-sweetened oreos is a breeze.

simply blend together almond flour, flax meal, almond butter, dates, cocoa powder, dairy-free milk, and vanilla extract in a food processor until a dough forms.

then, roll the dough into balls, flatten them into cookie shapes, and chill in the freezer until firm.

while the cookies are chilling, blend the filling ingredients, then spread the mixture onto half of the cookie shapes.

top with the remaining cookies to form sandwiches, freeze for another 30 minutes, and voila – you’ve got yourself a batch of delicious and nutritious healthy oreos!

when it comes to storing these date-sweetened oreos, simply keep them in an airtight container in the freezer.

they’ll keep for several weeks, although they’re likely to be devoured long before then!

when you’re ready to enjoy them, simply let them thaw for a few minutes before indulging.

whether you’re looking for a treat to satisfy your sweet tooth or simply want to try something new, these date-sweetened no bake healthy oreos are sure to hit the spot.

packed with flavor, texture, and nutritional benefits, they’re a delicious twist on a classic favorite that you can feel good about enjoying anytime.

if you love Date Sweetened No Bake Healthy Oreos, try these other recipes from my blog!

Raspberry Brownie Date Bites

No Bake Yogurt Protein Cookies

Healthy Banana Date Chocolate Bites

Cookie Dough Protein Peanut Butter Cups

Healthy Vegan Lemon Raspberry Muffin Cookies

Vegan Chocolate Chip Cookies Stuffed with Caramel

No Bake Peanut Butter and Chocolate Chip Protein Cookies

Vegan Strawberry Cheesecake Ice Cream

No Bake Vegan Protein Glazed Donuts

Vegan Chocolate Chip Protein Banana Cake

Super Fudgy Vegan and Gluten Free Sweet Potato Brownies

Vegan No Bake Protein Carrot Cake Bites

Vegan and Gluten Free Blueberry Bakery Donuts

Healthier Vegan Protein Butterfinger Bars

are you going to make my Date Sweetened No Bake Healthy Oreos?!

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Date Sweetened No Bake Healthy Oreos

Recipe by MaryCourse: Snacks


Prep time




  • 1 cup almond flour
    1/3 cup flax meal
    1/3 cup runny almond butter
    1 cup medjool dates, pitted
    1/3 cup cocoa powder
    1/3 cup dairy-free milk

    1 tsp vanilla extract
    1/3 cup raw cashews, soaked in hot water for 2 hours
    1/3 cup coconut cream

  • 1-2 tbsp maple syrup if wanted
    1/2 cup vegan cream cheese (used kite hill)


  • combine almond flour, flax meal, almond butter, dates, cocoa powder, dairy-free milk, and vanilla extract in a food processor. blend the ingredients until they form a smooth dough.

  • scoop out tablespoon-sized portions of the dough and roll them into balls. flatten each ball into a cookie shape and set them aside.

  • drain the soaked cashews and add them to the food processor. blend the cashews with coconut cream, vanilla extract and maple syrup until you get a smooth, creamy consistency. then, add the 1/2 cup cream cheese and pulse until thick and creamy.

  • spread the cream mixture onto half of the cookie shapes. place the filled cookies on a tray and transfer them to the freezer.

  • let the cookies freeze for about 1 hour until the filling is firm. once the filling is set, remove the cookies from the freezer.

  • top each filled cookie with one of the remaining cookie shapes to form sandwiches.

  • return the assembled cookies to the freezer for another 30 minutes to firm up. after 30 minutes, the cookies are ready to enjoy.

  • you can eat them straight from the freezer or let them thaw slightly before serving.

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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