Better Than Erewhon No Bake Vegan Cinnamon Rolls

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are you craving the indulgence of cinnamon rolls but want to skip the baking?

look no further than these AMAZING better than erewhon no bake vegan cinnamon rolls.

they’re inspired by the famous California healthy grocery chain, Erewhon’s no bake version!

crafted with wholesome ingredients, they offer an unbaked treat for any occasion.

taste and texture:

picture sinking your teeth into a soft, chewy cinnamon roll with just the right amount of sweetness.

that’s exactly what you get with these rolls.

the combination of gluten-free oat flour and almond flour creates a tender, fudgy texture, while the medjool dates and cinnamon filling infuse each bite with rich, warming flavor.

ease of making:

the best part about these cinnamon rolls? they’re a breeze to make!

with just a handful of ingredients and no baking required, you can whip up a batch in no time.

simply blend the dough ingredients, spread on the filling, roll, chill, and slice. it’s that easy!

nutritional benefits:

not only do these cinnamon rolls taste amazing, but they also offer nutritional benefits.

oat flour provides fiber and protein, almond flour adds healthy fats and more protein, while medjool dates offer natural sweetness and a dose of vitamins and minerals.

plus, they’re free from refined sugars and artificial additives, making them a wholesome choice for a snack or dessert.

topping options:

want to take your cinnamon rolls to the next level?

try drizzling them with a healthy glaze made from powdered coconut sugar and almond milk.

you can also sprinkle on chopped nuts or shredded coconut for added texture and flavor.

get creative and customize your rolls to suit your taste preferences!


if you can resist eating them all at once, these cinnamon rolls store well in the fridge or freezer.

simply wrap them tightly in plastic wrap or aluminum foil and store in an airtight container.

they’ll stay fresh for several days in the fridge or for weeks in the freezer.

just thaw and enjoy whenever the craving strikes.

if you love Better Than Erewhon No Bake Vegan Cinnamon Rolls, try these other recipes from my blog!

Raspberry Brownie Date Bites

No Bake Yogurt Protein Cookies

Healthy Banana Date Chocolate Bites

Cookie Dough Protein Peanut Butter Cups

Healthy Vegan Lemon Raspberry Muffin Cookies

Vegan Chocolate Chip Cookies Stuffed with Caramel

No Bake Peanut Butter and Chocolate Chip Protein Cookies

Vegan Strawberry Cheesecake Ice Cream

No Bake Vegan Protein Glazed Donuts

Vegan Chocolate Chip Protein Banana Cake

Super Fudgy Vegan and Gluten Free Sweet Potato Brownies

Vegan No Bake Protein Carrot Cake Bites

Vegan and Gluten Free Blueberry Bakery Donuts

Healthier Vegan Protein Butterfinger Bars

Vegan and Gluten Free Samoa Inspired Brownie Bread

No Bake Peanut Butter and Chocolate Pretzel Cups

are you going to make my Better Than Erewhon No Bake Vegan Cinnamon Rolls?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Better Than Erewhon No Bake Vegan Cinnamon Rolls

Recipe by MaryCourse: Snacks, Sweet


Prep time




  • or the dough:
    1 and 2/3 cup gluten-free oat flour
    1/3 cup almond flour
    1/3 cup runny almond butter or pecan butter
    4 tbsp maple syrup
    1/4 cup + 1-4 tbsp dairy free milk
    1 tsp vanilla extract

    for the filling:
    1 cup medjool dates
    1/3 cup almond butter
    1 tbsp cinnamon
    2 tbsp dairy-free milk


  • prepare the dough:
    -in a food processor, combine the gluten-free oat flour, almond flour, runny almond butter (or pecan butter), maple syrup, dairy free milk, and vanilla extract.
    -add 1/4 of the dairy free milk and gradually keep adding 1 tbsp at a time until a thick dough forms.
    -blend until a thick dough forms.

  • rolling out the dough:
    -lay the dough on a sheet of parchment paper.
    -place another sheet of parchment paper on top of the dough.
    -roll out the dough into a large rectangle to prevent sticking to the counter or rolling pin.
  • prepare the filling:
    -in the same food processor (no need to wash it from the dough), combine the medjool dates, almond butter, cinnamon, and dairy-free milk.
    -blend until a smooth mixture forms.
  • assemble the cinnamon rolls:
    -spread the prepared date mixture onto the rolled-out dough, covering it evenly.
    -carefully roll up the dough into a log.
  • chill the rolls:
    -place the roll in the freezer for 45 minutes until firm.
  • slice and enjoy:
    -once firm, remove the roll from the freezer and slice into individual cinnamon rolls.
    -serve and enjoy your better than erewhon no bake vegan cinnamon rolls!

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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