Healthy No Bake Banana Peanut Butter Chocolate Bars

Healthy No Bake Banana Peanut Butter Chocolate Bars are on repeat over here because no bake desserts are still the go to in this hot Florida weather!

whether it’s hot or cooling down wherever you live, Healthy No Bake Banana Peanut Butter Chocolate Bars are an amazing treat to have on hand, and they’re SO easy to put together.

the base is my favorite part because it’s made with fresh bananas, dates and peanut butter. is there a better trio? i can’t recall one!

a chocolate coating on top is one hundred percent necessary by the way, and as usual, it’s very easy to make.

you simply have to melt chocolate chips with coconut oil and then stir in a little bit of vanilla extract!

as long as you use a gluten free oat flour, Healthy No Bake Banana Peanut Butter Chocolate Bars are one hundred percent gluten free!

the ingredient list is very minimal and you can find every single ingredient at any grocery store nowadays.

here’s everything you need to make Healthy No Bake Banana Peanut Butter Chocolate Bars

oat flour

coconut flour

overripe bananas

runny peanut butter (Trader Joe’s brand and Whole Foods brand are runny. to make yours runny, you can always add melted coconut oil)

vanilla extract

dairy free milk

medjool dates

chocolate chips

coconut oil

the bars are sweet but of course, not super sweet! the bottom layer is naturally sweetened with just bananas and dates.

in order to keep this completely added sugar free, you can use a chocolate with no added sugar. it will be very bitter, but i love that!

store Healthy No Bake Banana Peanut Butter Chocolate Bars in the fridge or freezer and thaw before you eat them!

Healthy No Bake Banana Peanut Butter Chocolate Bars are

-100% vegan

-dairy free

-gluten free with gf oat flour

-slightly fudgy

-freezer friendly

-lower in sugar

-no bake treats

if you love my Healthy No Bake Banana Peanut Butter Chocolate Bars, then check out these other recipes from the blog!

Vegan Cookie Dough Protein Fudge

Cinnamon Roll White Chocolate Protein Bites

Healthier Vegan and Gluten Free Cinnamon Sugar Poptart

Vegan No Bake Protein Cinnamon Rolls

Vegan Snickers Inspired Granola Bark 

Vegan Puppy Chow Cups

Vegan Peanut Butter and Chocolate Chip Marshmallow Fudge

Date Sweetened Raw Vegan Cheesecake

Vegan No Bake Sugar Cookie Bars

No Bake Vegan Millionaire Shortbread Pie

Vegan and Gluten Free No Bake Chocolate Date Rolls

Copycat Chewy Bars (Vegan + GF)

Easy No Bake Chocolate Peanut Butter Pie

No Bake Vegan Swiss Rolls

are you going to make Healthy No Bake Banana Peanut Butter Chocolate Bars?

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Healthy No Bake Banana Peanut Butter Chocolate Bars

Recipe by MaryCourse: Desserts, No Bake
Servings

9

servings
Prep time

12

minutes

NOTES: you can always ADD more oat flour if the dough is too thin.
NOTES: you can always ADD a little bit more dairy free milk if the dough is too thick or dry!
*taste test to achieve the perfect texture

Ingredients

  • peanut butter banana base
  • 1 and 1/2 cups oat flour

  • 1/2 cup coconut flour

  • 3/4 cup runny peanut butter (very important that it’s runny. if not add melted coconut oil to thin it out)

  • 2 larger overripe bananas

  • 2 tbsp almond milk

  • 2 large medjool dates

  • 2 tsp vanilla extract

  • chocolate coating
  • 1 and 1/4 cup dairy free dark chocolate chips

  • 2 tbsp coconut oil

  • 1/2 tsp vanilla extract

Directions

  • add all of the base layer ingredients to a food processor and blend until a very thick dough forms.
  • see notes for achieving the perfect texture!
  • add the dough to a parchment lined 8 x 8 inch square baking pan. place in the freezer for 30 minutes.
  • then, melt the chocolate chips and coconut oil. next, whisk in the vanilla extract. pour over the base layer and place in the freezer for about 45 minutes
  • cut into bars- they key to avoid cracks is to cut the bars before the chocolate has turned rock hard. then, place the bars back in the freezer to set for two hours before serving and enjoy!
  • store in the fridge or freezer in an airtight container. thaw plenty before eating!

share this!

Facebook
Twitter
Pinterest
Email

Leave a Reply

Your email address will not be published. Required fields are marked *

hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

shop my cookie dough

popular posts

never miss a recipe

Subscribe to get all of the latest posts sent straight to your inbox.