Healthy Vegan Apple Pie Baked Oatmeal

good morning and happy new week friends! let’s start it with something nourishing such as Healthy Vegan Apple Pie Baked Oatmeal!

you know i love starting out the week with a scrumptious new recipe and this week, we have all of the fall vibes.

baked oatmeal has a special place in my heart (and stomach) thanks to it’s coziness and resemblance to dessert haha.

this is hearty, oh so yummy, totally easy to make and the easiest breakfast to meal prep for 4-6 days depending on the serving size!

Healthy Vegan Apple Pie Baked Oatmeal is freezer friendly but only 1/4 of the batch usually makes it there.

i store most of the baked oatmeal in my fridge because we love having a piece for breakfast or a snack.

the “frosting” on top is just vegan cream cheese! i used kite hill, which is one of my favorites. it’s super creamy and spreads really well!

i chose not to sweeten the cream cheese, but you could absolutely add a tbsp or two of sweetener.

as you can see from the pictures below, i did drizzle maple syrup on top, but of course it’s not necessary.

however, if you are looking for something more on the decadent side, you could always add vanilla frosting to the top to make the bars more dessert-like!

simple mills brand vanilla frosting would be delicious and take these up a notch in terms of indulgence.

the apples are absolutely baked to perfection here and that’s beacuse they’re sautéed on the stovetop first.

in order to really get a nice apple pie texture, i recommend doing this.

you only need some cinnamon, maple syrup and coconut oil.

here’s everything youn need to make Healthy Vegan Apple Pie Baked Oatmeal

old fashioned oats

flax meal


baking powder

baking soda

almond flour

maple syrup

dairy free yogurt

vanilla extract

dairy free milk


Healthy Vegan Apple Pie Baked Oatmeal is

plant based

gluten free with gluten free oats

hearty and filling

freezer friendly

easily portable

perfect for breakfast prep

if you love my Healthy Vegan Apple Pie Baked Oatmeal, then check out these other recipes from the blog!

Vegan Cookie Dough Protein Fudge

Nourishing Vegan Autumn Granola

Cinnamon Roll White Chocolate Protein Bites

Healthy No Bake Banana Peanut Butter Chocolate Bars

Healthier Vegan and Gluten Free Cinnamon Sugar Poptart

Vegan No Bake Protein Cinnamon Rolls

Vegan Snickers Inspired Granola Bark 

Vegan Puppy Chow Cups

Vegan Peanut Butter and Chocolate Chip Marshmallow Fudge

Date Sweetened Raw Vegan Cheesecake

Vegan No Bake Sugar Cookie Bars

No Bake Vegan Millionaire Shortbread Pie

Vegan and Gluten Free No Bake Chocolate Date Rolls

Copycat Chewy Bars (Vegan + GF)

are you going to make my Healthy Vegan Apple Pie Baked Oatmeal?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Healthy Vegan Apple Pie Baked Oatmeal

Recipe by MaryCourse: Breakfast, Oatmeal


Prep time


Cooking time




  • baked oatmeal
  • 2 cups old fashioned oats

  • 1/2 cup almond flour

  • 1 tsp baking powder

  • 1 tsp baking soda

  • 1/4 cup flax meal

  • 1 tsp cinnamon

  • 1/4 cup maple syrup

  • 1/2 tbsp vanilla extract

  • 3/4 cup dairy free yogurt

  • 3/4 cup dairy free milk

  • sauteed apples
  • 1 large honeycrisp or 2 smaller ones cut into small cubes

  • 2 tbsp coconut oil

  • 1-2 tbsp maple syrup

  • 1 tsp cinnamon


  • preheat the oven to 350 degrees. saute the apples in coconut oil with maple syrup and cinnamon for about 10 minutes on medium heat.
  • then, start by mixing all of the ingredients but the apples in a bowl until a thick batter forms.
  • gently fold in the apples and then add the batter to a lightly greased or parchment paper lined 8 x 8 baking pan.
  • bake at 350 degrees for 25 minutes. cool down and add cream cheese to the top if you would like.

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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