hey hey hey!
today, let’s make something so delicious where greek and italian cuisines collide in a delicious fusion of flavors.
imagine the classic greek spanakopita meeting the beloved italian lasagna – the result?
spanakopita lasagna rollups that are going to leave you craving second and third servings!
picture this: layers of delicate lasagna noodles embracing a savory filling of vegan feta cheese, tofu, spinach, garlic, and onion, seasoned with aromatic dried dill and sea salt.
with each bite, you’ll experience a burst of tanginess from the feta, balanced perfectly by the earthy spinach and herbaceous dill.
the tofu adds a creamy texture, while the garlic and onion infuse depth and richness to the dish.
what makes this dish stand out is its unique combination of ingredients from both greek and italian cuisines.
the vegan feta lends a distinct greek flair, while the lasagna noodles pay homage to the italian roots of the dish.
packed with plant-based protein from tofu and spinach, these rollups offer a wholesome and satisfying meal for vegans and non-vegans alike.
spanakopita lasagna rollups are not only delicious but also nutritionally balanced.
they provide a good source of protein, fiber, vitamins, and minerals, making them a wholesome dinner option.
the combination of carbs from the noodles, protein from the tofu and spinach, and healthy fats from the olive oil used for cooking creates a well-rounded meal that will keep you feeling satisfied and energized.
feel free to get creative and customize this dish to suit your preferences!
you can swap the vegan feta for a different kind of cheese if that’s not your thing.
for extra protein, you can add cooked chickpeas or lentils to the filling mixture.
if you’re not a fan of tofu, you can use vegan ricotta cheese instead (kite hill has a good option). the possibilities are endless!
leftovers of these spanakopita lasagna rollups can be stored in an airtight container in the refrigerator for up to 3 days.
simply reheat them in the oven or microwave before serving.
you can also freeze the rollups for longer storage – just make sure to wrap them tightly in plastic wrap and aluminum foil before freezing.
in conclusion, spanakopita lasagna rollups are a delicious fusion of greek and italian flavors that will amaze you.
with their vibrant flavors, satisfying textures, and wholesome ingredients, they make for a well-balanced and satisfying dinner option.
so why not give this recipe a try and elevate your next mealtime experience? bon appétit y’all :).
if you like my Crowd-Pleasing Vegan Spanakopita Lasagna Rollups, you’ll also love these other recipes of mine!
Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles
Rainbow Veggie Crunch and Roasted Cashew Salad
Zesty Wellness Bowl: Ginger-Boosted Vegan Kale and Tofu Salad
Vibrant and Hearty Vegan Winter Salad
The Best Kale, Cranberry and Butternut Squash Thanksgiving Side Salad
Nourishing Fall Salad Flatbreads
Vegan Spicy Peanut Cashew Salad
High Protein Eggless Salad Melt
Goddess Glow Nutrient-Packed Salad
Vegan Chickpea Waldorf Salad Sandwich
Vegan Tofu Parmesan Caesar Salad Wraps
Vegan Maple Sweet Potato and Bacon Harvest Salad
Crowd-Pleasing End of Summer Salad
Delicious Broccoli and Tofu Curry Pasta Salad
Vegan Mexican Street Corn Salad
Good to Glow Fresh Summer Salad
Refreshing and Light Vegan Watermelon Feta Salad
Restaurant Style Vegan Chicken Caesar salad
Crowd-Pleasing Vegan Spanakopita Lasagna Rollups are
100% vegan
perfect for a basic week night dinner
gourmet enough to serve guests
gluten free if gluten free lasagna noodles are used
warming and comforting
protein-packed
are you going to make my Crowd-Pleasing Vegan Spanakopita Lasagna Rollups!?
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
5
servings15
minutes25
minutesmakes 10-12 lasagna rollups
10-12 lasagna noodles
8 ounces vegan feta cheese
1 block (about 14 ounces) firm tofu, drained and pressed
2 cups fresh spinach
1 teaspoon dried dill
juice of 1/2 small lemon
1/2 teaspoon sea salt (can add more)
2 cloves garlic, minced and sautéed
1/2 small onion, finely chopped and sautéed until translucent
Vegan cheese for topping (highly recommend miyoko’s liquid vegan mozzarella)
Optional: marinara sauce
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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6 Responses
Simply calling this “crowd pleasing” is just underselling this recipe! This is “crowd astounding!” With the exception of cooking it a little longer and using my own recipe for a copycat pourable vegan mozzarella, I followed this recipe precisely. It was fantastic! Will definitely make it again.
Can you make this in the morning and then bake later that day?
yes! make sure it’s well covered!
Thank you! One other question, I see you recommend marinara sauce on top, but it doesn’t look like you did in the photos. Did you just put cheese on them?
Simple to make with available ingredients. We put canned warmed pizza sauce on them. They were good. Nice to have something different.
love that!!