there’s something truly amazing about the combination of mint and chocolate.
it’s refreshing, indulgent, and when combined with the right ingredients, incredibly nutritious.
today, i’m sharing one of my favorite smoothie recipes: the nourishing mint chocolate chip protein smoothie.
it’s packed with greens, healthy fats, and protein, making it a perfect choice for a quick breakfast or a post-workout snack!
this smoothie strikes the perfect balance between creamy and refreshing.
the frozen banana and coconut yogurt give it a rich, velvety texture, while the chopped mint leaves add a fresh, invigorating flavor.
the chocolate chips bring in a bit of indulgence, providing small bursts of chocolatey goodness with each sip.
it’s like enjoying a healthy mint chocolate chip ice cream in smoothie form.
every ingredient in this smoothie serves a purpose.
the spinach and mint are loaded with vitamins and antioxidants.
the frozen riced cauliflower adds creaminess without altering the taste, and it’s a great way to sneak in extra veggies.
the banana offers natural sweetness and potassium, while the coconut yogurt provides healthy fats and probiotics.
the vanilla protein powder helps repair muscles and keep you full, and the dairy-free milk makes it a good option for those with lactose intolerance or dairy allergies.
lastly, the chocolate chips (especially if you use hu chocolate or pascha unsweetened) offer a balanced smoothie!
one of the best things about this smoothie is how easy it is to make.
with a few simple ingredients and a high-speed blender, you can have a nutritious and delicious smoothie ready in minutes.
it’s perfect for those busy mornings when you need a quick and healthy breakfast or an afternoon pick-me-up.
this smoothie is versatile enough to enjoy at any time of the day.
it makes a fantastic breakfast that will keep you energized and full until lunchtime. it’s also an excellent post-workout snack, thanks to the protein and healthy carbs.
if you’re feeling a mid-afternoon slump, this smoothie can give you a refreshing boost without the crash that often comes with sugary snacks.
thanks to the combination of protein, healthy fats, and fiber, this smoothie is incredibly satisfying.
the protein powder and coconut yogurt provide a good amount of protein, which helps keep you full and supports muscle recovery.
the fiber from the spinach, banana, and cauliflower also aids in digestion and helps maintain a feeling of fullness.
one of the great things about smoothies is their flexibility.
if you don’t have coconut yogurt, you can use another type of dairy-free yogurt!
if you prefer a different type of protein powder, feel free to use your favorite.
any kind of dairy free milk can be used!
for those who like their smoothies extra cold, add a few ice cubes before blending.
and if you’re a fan of more intense chocolate flavor, you can add a teaspoon of cocoa powder.
if you love Nourishing Mint Chocolate Chip Protein Smoothie, try these other recipes from my blog!
No Bake Yogurt Protein Cookies
Healthy Banana Date Chocolate Bites
Cookie Dough Protein Peanut Butter Cups
Healthy Vegan Lemon Raspberry Muffin Cookies
Vegan Chocolate Chip Cookies Stuffed with Caramel
No Bake Peanut Butter and Chocolate Chip Protein Cookies
Vegan Strawberry Cheesecake Ice Cream
No Bake Vegan Protein Glazed Donuts
Vegan Chocolate Chip Protein Banana Cake
Super Fudgy Vegan and Gluten Free Sweet Potato Brownies
Vegan No Bake Protein Carrot Cake Bites
are you going to make my Nourishing Mint Chocolate Chip Protein Smoothie?!
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
1
servings10
minutesyields 1 large smoothie or two smaller ones
1 generous handful of spinach
2 tablespoons chopped mint leaves (or more to taste)
1 frozen banana
1/2 cup frozen riced cauliflower
1 scoop vanilla protein powder
1/3 cup coconut yogurt
dairy-free milk (start with 1/2 cup, add more as needed)
2 tablespoons chocolate chips (hu chocolate or pascha unsweetened preferred)
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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