unreal no bake healthy hostess cupcakes: a twist on a classic
hostess cupcakes are a beloved classic treat, but what if you could enjoy all that chocolatey goodness in a healthier, no-bake version?
enter unreal no bake healthy hostess cupcakes. these delicious cupcakes are such a fun twist on the traditional hostess cupcake, offering the same great taste with the added benefits of nutrient-dense ingredients.

taste and texture
these cupcakes are rich and chocolatey with a creamy center, just like the originals.
the almond flour and medjool dates create a soft, chewy base that’s perfectly complemented by the smooth, vegan cream cheese filling.
the chocolate ganache on top adds an extra layer of decadence, while the optional piped cream cheese swirl gives that iconic hostess look.
how to make them
making these cupcakes is EASY, and you won’t even need to turn on your oven.
start by blending almond flour, vanilla extract, flax meal, runny almond butter, medjool dates, cocoa powder, and dairy-free milk in a food processor until a smooth dough forms.
press half of the dough into parchment paper-lined muffin cups, then add a spoonful of vegan cream cheese to the center of each.
freeze for an hour to let the cream cheese harden, then top with the remaining dough.
for the ganache, melt chocolate chips with full-fat coconut milk and let it set in the fridge for about 10 minutes.
spread the ganache over each cupcake and freeze again for a short time.
if you want to go the extra mile, pipe a swirl of vegan cream cheese on top to mimic the classic hostess design.

packed with nutrients
these cupcakes aren’t just tasty—they’re also packed with nutrients!
almond flour provides a good source of healthy fats and protein, while flax meal is rich in omega-3 fatty acids and fiber.
medjool dates add natural sweetness along with vitamins and minerals, and cocoa powder offers antioxidants.
using dairy-free milk and vegan cream cheese makes these cupcakes good for those with dietary restrictions.
add more decadence
to make these unreal no bake healthy hostess cupcakes even more decadent, consider swapping the unsweetened vegan cream cheese for store-bought vanilla frosting like simple mills brand for the center.
this simple substitution will elevate the sweetness and richness of the cupcakes, adding a sweet, creamy surprise with each bite.
the vanilla frosting perfectly complements the chocolatey base and ganache, creating a more indulgent treat that still maintains a little healthier twist.
just follow the same process: press half of the chocolate dough into the cups, add a spoonful of vanilla frosting to the center, freeze until firm, and then cover with the remaining dough and ganache.
the result is an irresistible, luxurious version of the classic hostess cupcake that will satisfy even the most intense sweet tooth.

how to store them
to keep your unreal no bake healthy hostess cupcakes fresh, store them in the freezer.
when you’re ready to enjoy one, simply thaw it for a few minutes at room temperature.
this makes them a convenient treat to have on hand whenever you need a quick, healthy dessert.
if you love Unreal No Bake Healthy Hostess Cupcakes, try these other recipes from my blog!
No Bake Yogurt Protein Cookies
Healthy Banana Date Chocolate Bites
Cookie Dough Protein Peanut Butter Cups
Healthy Vegan Lemon Raspberry Muffin Cookies
Vegan Chocolate Chip Cookies Stuffed with Caramel
No Bake Peanut Butter and Chocolate Chip Protein Cookies
Vegan Strawberry Cheesecake Ice Cream
No Bake Vegan Protein Glazed Donuts
Vegan Chocolate Chip Protein Banana Cake
Super Fudgy Vegan and Gluten Free Sweet Potato Brownies
Vegan No Bake Protein Carrot Cake Bites
Vegan and Gluten Free Blueberry Bakery Donuts

are you going to make my Unreal No Bake Healthy Hostess Cupcakes?!
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
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Unreal No Bake Healthy Hostess Cupcakes
Recipe by MaryCourse: Cupcakes, Desserts6
servings20
minutesIngredients
cupcake base:
1 cup almond flour
1 tsp vanilla extract
1/3 cup flax meal
1/2 cup runny almond butter
1 cup medjool dates, pitted
1/2 cup cocoa powder
1/4 cup dairy-free milk (add more as needed but start with 1/4)
filling:
vegan cream cheese (used kite hill)- see text, can also use frosting for sweeter dessert
ganache:
1/2 cup chocolate chips
1/4 cup full-fat coconut milk
Directions
- in a food processor, combine almond flour, vanilla extract, flax meal, almond butter, medjool dates, cocoa powder, and dairy-free milk. blend until a smooth dough forms. add more milk if needed to achieve the right consistency.
- line a muffin tin with parchment paper cups. press half of the chocolate dough into the bottom of each cup, forming an even layer.
place a spoonful of vegan cream cheese in the center of each cupcake base. freeze the cupcakes for 1 hour or until the cream cheese has hardened.- once the cream cheese filling has hardened, add the remaining chocolate dough on top, covering the cream cheese filling completely.
- in a microwave-safe bowl, melt the chocolate chips with the coconut milk. microwave in 20-second intervals, stirring in between, until fully melted and smooth.
- spread the ganache over the top of each cupcake. freeze the cupcakes for another 10 minutes to set the ganache.
- if desired, pipe a swirl of vegan cream cheese on top of each cupcake to mimic the classic hostess design.
- store the cupcakes in the freezer. thaw before eating.



5 Responses
Hi! Can you sub the flax for anything else?
hi! you can omit it but may have to slightly adjust other ingredients 🙂
Hi! Would coconut cream work instead of milk?
should be fine! may have to adjust amount a little 🙂
Hi! How much cream cheese will I need for this recipe? Thanks!