High Protein Vegan Brookies

High Protein Vegan Brookies are the new higher protein dessert that you need to make!

they are PACKED with protein and made with both protein powder and one whole can of white beans.

you won’t even be able to tell the brookies are made with beans, they’re totally undetectable.

as for protein powder, i used both chocolate and vanilla in this recipe, but you can just use one or the other!

the brownie base has chocolate protein and the cookie dough top calls for vanilla.

the brownie layer is actually baked in the oven while the cookie dough is not baked!

these gems are DENSE and that’s because of the beans and lighter load of flour!

High Protein Vegan Brookies use a combination of oat flour, almond flour and protein powder to comprise the bulk of the brookies.

add in some chocolate chips to the brownie base for extra decadence!

i used some chocolate chips that are made with coconut sugar and have a lower glycemic index.

you’re going to love these fudgy, rich and deliciously filling treats! here’s everything you need to make High Protein Vegan Brookies

oat flour

almond flour

protein powder

white beans

maple syrup

runny nut butter

dairy free milk

chocolate chips

vanilla extract

there’s overlap between the ingredients, so you don’t have to buy a bunch of new ones!

hopefully you have just about everything in your pantry and fridge :).

High Protein Vegan Brookies are



-gluten free

-freezer friendly

-packed with protein

-super filling

if you love my High Protein Vegan Brookies, then check out these other recipes from the blog!

Vegan Cookie Dough Protein Fudge

Cinnamon Roll White Chocolate Protein Bites

Vegan Puppy Chow Cups

Vegan Peanut Butter and Chocolate Chip Marshmallow Fudge

Date Sweetened Raw Vegan Cheesecake

Vegan No Bake Sugar Cookie Bars

No Bake Vegan Millionaire Shortbread Pie

Copycat Chewy Bars (Vegan + GF)

Easy No Bake Chocolate Peanut Butter Pie

No Bake Vegan Swiss Rolls

are you going to make my High Protein Vegan Brookies

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

High Protein Vegan Brookies

Recipe by MaryCourse: Desserts, No Bake


Prep time


Cooking time




  • 1 can rinsed and drained white beans (15 ounces)

  • 1/4 cup maple syrup

  • 2 scoops chocolate protein powder (33g per scoop)

  • 1/2 cup gluten free oat flour

  • 1/3 cup runny nut butter

  • 3/4 cup dairy free milk

  • 1 tsp vanilla extract

  • 1/3 cup dairy free chocolate chips

  • cookie dough
  • 2 scoops vanilla protein powder (33g per scoop)

  • 1/2 cup almond flour

  • 1/2 cup gf oat flour

  • 1/4 cup runny nut butter

  • 1/4 cup maple syrup

  • 1/4 cup + 1 tbsp dairy free milk

  • 1 tsp vanilla extract


  • add all brownie layer ingredients except the chocolate chips to a food processor and blend until a thick dough forms. fold in the chocolate chips.
  • add to a parchment lined bread loaf pan and bake at 350 degrees for 28 minutes.
  • cool down completely to let the brownies set and then mix the cookie dough ingredients.
  • place on top of the brownie layer, cut into squares and enjoy!

share this!


Leave a Reply

Your email address will not be published. Required fields are marked *

hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

shop beets & blush

Beets and Blush

popular posts

never miss a recipe

Subscribe to get all of the latest posts sent straight to your inbox.