in the pursuit of overall well-being, paying attention to hormone health is essential :).
*ALWAYS* speak to your physician about your hormone health!
one way to try and support this is through homemade no-bake antioxidant cookies specifically crafted to nurture our bodies.
they’re packed with antioxidants and hormone-supporting ingredients that taste amazing too.
the natural sweetness from medjool dates complements the nutty richness of almond butter, while the freeze-dried blueberries provide a burst of fruity goodness.
the oats contribute a satisfying chewiness, and the hemp seeds add sort of a nutty flavor too, it’s divine!
together, these ingredients create a cookie that is both indulgent and wholesome.
flexibility is key when it comes to creating a recipe that is tailored to your tastebuds.
for those with nut allergies, consider substituting almond butter with sunflower seed butter or another nut-free alternative.
swap out the dairy-free milk for your favorite plant-based option like soy, allowing you to customize the recipe to accommodate personal dietary needs without compromising on taste or texture.
using unsweetened chocolate
the rich chocolate coating, made with unsweetened chocolate chips and coconut oil, adds a velvety finish to these hormone-support cookies.
using unsweetened chocolate (brand pascha) allows you to enjoy the richness of chocolate without the added sugars, keeping the treat balanced and supportive of hormonal health.
however, you’re of course more than welcome to use chocolate chips that have added sugar! there are brands that are date sweetened also, like hu chocolate!
why these ingredients support hormone health: a nutrient-rich treat
medjool dates: packed with natural sugars, fiber, and essential minerals, dates provide sustained energy and support digestive health.
almond butter: rich in healthy fats and protein, almond butter contributes to hormone production and aids in maintaining a stable blood sugar level.
hemp seeds: a powerhouse of omega-3 and omega-6 fatty acids, hemp seeds support hormonal balance and overall heart health.
freeze-dried blueberries: bursting with antioxidants and vitamins, blueberries offer anti-inflammatory benefits and contribute to cellular health.
rolled oats: high in fiber and complex carbohydrates, oats help regulate blood sugar levels and provide a steady release of energy.
unsweetened chocolate: packed with antioxidants, unsweetened chocolate supports cardiovascular health and provides a rich source of magnesium, a mineral crucial for hormone production.
by combining these nutrient-dense ingredients, these hormone-support no-bake antioxidant cookies offer a delicious and healthful way to nurture your body.
it’s fun to embrace creating a treat that not only satisfies your taste buds but also contributes to your overall well-being!
Hormone-Support No Bake Antioxidant Cookies
if you love my Hormone-Support No Bake Antioxidant Cookies, try these other dessert recipes from my blog!
Plant-Powered Blueberry Dream Cake
Epic Protein Frozen Hot Chocolate
Better Than the Mall Vegan and Gluten-Free Cookie Cake
No Bake Peanut Butter Sugar Cookie Protein Bars
Amazing No Bake Gingerbread Cinnamon Rolls
Out of This World Vegan Brookie Cookies
Vegan No Bake Milky Way Protein Cups
Vegan Date Pretzel Twix Cookies
Healthier No Bake Snickers Bites
Six Ingredient No-Bake Oil-Free Peanut Butter Chocolate Pops
Unbelievably Vegan Chocolate Cookie Dough Cake
Vegan No Bake Granola Protein Cookies
Amazing Vegan and Gluten Free Millionaire’s Shortbread Candy Bars
No Bake Fudgy Chocolate Donut Holes
Amazingly Vegan Dessert Yogurt Bark
are you going to make my Hormone-Support No Bake Antioxidant Cookies!?
if you make one of my recipes, i would LOVE to see your creation!
be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
9
servings15
minutesor the base:
1 cup medjool dates, pitted
1/3 cup runny almond butter
1/3 cup hemp seeds
1 and 1/2 ounces freeze-dried blueberries
1/2 cup rolled oats
1 tsp vanilla extract
1/4 cup dairy-free milk (add more if needed)
for the chocolate coating:
1 and 1/4 cups unsweetened chocolate chips
1 tbsp coconut oil
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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7 Responses
Is there any way to replace the coconut oil in the chocolate coating?
avocado oil works! you can omit it too, just not sure how well your chocolate will melt-depends on the brand!
hi there!
LOVE all of your recipes. you have changed my world!! so, thank you!
for this — would flaxseeds and/or chia seeds work as a hemp replacement, you think?
thank you!!
you’re the best, thank you so much!! i would just omit them altogether dear.
Love your recipes
This was SO good! We literally made this last night and there’s just one left LOL
sooo glad to hear it!!