if you’re looking for a creamy, flavorful, and satisfying dish that’s as easy to make as it is delicious, this baked creamy curry spinach and mushroom orzo is going to be your new favorite recipe.
with its vibrant spices, velvety texture, and hearty vegetables, it’s the perfect addition to any meal.
this dish is rich, savory, and full of bold curry flavor balanced by the earthy mushrooms and fresh spinach.
the orzo absorbs all the spices and broth, creating a dish that’s creamy without being heavy.
the spinach adds a hint of freshness, while the mushrooms give a slightly meaty bite.
finished with a squeeze of lemon juice and some grated parmesan cheese, every bite feels indulgent yet balanced.
this recipe couldn’t be simpler. everything comes together in one baking dish, which means minimal prep and cleanup. here’s how it works:
this recipe is wonderfully versatile.
if you don’t have spinach, you can swap it for kale, arugula, or even swiss chard.
for more vegetables, try adding diced zucchini, shredded carrots, or broccoli florets.
want a pop of color? toss in some cherry tomatoes or roasted red peppers after baking.
this dish is packed with nutrient-dense ingredients like spinach and mushrooms, which provide fiber, vitamins, and minerals.
the use of coconut yogurt keeps it dairy-free while adding probiotics.
plus, the curry powder and turmeric are known for their anti-inflammatory properties.
paired with whole grains from the orzo, it’s a healthy option that feels like comfort food.
this creamy curry orzo is an ideal side dish for just about anything.
it pairs beautifully with grilled tofu, roasted vegetables, or even a hearty lentil stew.
its rich, slightly spiced flavor complements a variety of main dishes while being satisfying enough to enjoy on its own.
if you have leftovers (though it’s hard not to eat it all!), store them in an airtight container in the fridge for up to 4 days.
to reheat, simply warm it in the microwave or on the stovetop with a splash of vegetable broth to revive its creamy texture.
unfortunately, this dish doesn’t freeze well due to the creaminess of the yogurt and the delicate texture of the orzo.
this baked creamy curry spinach and mushroom orzo is a must-try for anyone craving comfort food with a healthy twist.
it’s easy to make, incredibly versatile, and absolutely delicious.
whether you’re serving it as a side dish or enjoying it as a main, it’s sure to become a staple in your kitchen.
if you like Nourishing Spinach and Mushroom Curry Orzo Bake you’ll also love these other recipes of mine!
Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles
Rainbow Veggie Crunch and Roasted Cashew Salad
Zesty Wellness Bowl: Ginger-Boosted Vegan Kale and Tofu Salad
Vibrant and Hearty Vegan Winter Salad
The Best Kale, Cranberry and Butternut Squash Thanksgiving Side Salad
Nourishing Fall Salad Flatbreads
Vegan Spicy Peanut Cashew Salad
High Protein Eggless Salad Melt
Goddess Glow Nutrient-Packed Salad
Vegan Chickpea Waldorf Salad Sandwich
Vegan Tofu Parmesan Caesar Salad Wraps
Vegan Maple Sweet Potato and Bacon Harvest Salad
Unreal Healthy Plant-Based Gluten-Free Broccoli Pizzas
Plant-Based Convenient Veggie & Hummus Pasta
Cozy Sun-Dried Tomato & Chickpea Kale Soup
Plant-Based Spanakopita Baked Spaghetti Squash
Protein-Packed Green Goddess Pasta Salad
Plant-Based Protein “Breadsticks” (11g+ per breadstick!)
Blue Zone Lentil and Chickpea Gemista
Revitalizing Salad with Carrot Ginger Miso Dressing
Savory Vegan Protein-Packed Breakfast Sandwiches
Delicious Plant-Based Chickpea & Spinach Nuggets
Satisfying Coconut Tofu Salad with Curry Tahini Dressing
are you going to make Nourishing Spinach and Mushroom Curry Orzo Bake !?
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
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6
servings15
minutes50
minutes2 cups dry orzo pasta
4 cups vegetable broth
1 cup unsweetened coconut yogurt
1 tbsp curry powder
1 tsp ground turmeric
1/2 tsp smoked paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp ground cumin
1/2 tsp sea salt (or to taste)
1/4 tsp black pepper
3 cups fresh spinach, roughly chopped
1 cup sliced mushrooms (button, cremini, or shiitake)
2 tbsp nutritional yeast (optional, for a cheesy flavor)
2 tbsp avocado oil or olive oil
fresh lemon juice (for serving)
grated vegan or dairy Parmesan cheese (for serving)
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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