Easy Banana Cookie Dough Sandwiches…yes ten times over. fresh banana, cookie dough packed with protein because it’s made from chickpeas, chocolate and candy- is this a dream? nope, it’s a reality and you can have this delicious snack made in your kitchen and ready to eat within an hour.
i’ve made stuffed banana slices before aka Chocolate and Oatmeal Raisin Banana Bites, but ya know, it needed a little upgrade.
this is actually a huge upgrade. the center is stuffed with chickpea cookie dough made with the most minimal ingredients.
you won’t believe that this cookie dough is on the healthier side because it does taste so decadent!
this is the summer jam packed with no bake desserts because as you know, florida is HOT. almost too hot for this midwestern gal, so not turning on my oven is a treat.
the simplicity of this snack or well dessert is what really makes it extra special. perfect for having on hand in the freezer for when those sweet cravings hit!
the add in options are endless too. i went with chocolate covered peanuts and mini chocolate chips. you could go the healthier route with coconut shreds or hemp hearts!
ya know, i just had to take the most indulgent route because ya girl has a sweet tooth.
the cookie dough is my favorite part and it’s not heavily sweetened. that’s partially because i don’t like overly sweet desserts AND i add candy.
if you want to skip that and a different add in something that’s not nearly as sweet, just add another tbsp of maple syrup.
you can use a monk fruit based maple syrup like i did too- we love birchbenders! lakanto is great too and i can find both at Whole Foods or sprouts.
oh, and as far as storing these gems, i definitely recommend the freezer! just let them thaw a bit because they get super hard!
i’m guessing that most of y’all follow me on instagram and if you do, check out the reel that i made! i’ll also post it below so that you can watch it here!
seeing the process on how to make something really helps in my opinion! while this is an easy recipe, a tutorial is still useful.
ok, here’s everything you need to make Easy Banana Cookie Dough Sandwiches:
it can’t get anymore simple than that! all in all, i used four bananas and got 18 slices and made 9 sandwiches but this will depend on large you cut the bananas.
you can cut the bananas into circular slices and make tiny stuffed coins.
if you love this recipe, then you’re also going to love these!
Chocolate and Oatmeal Raisin Banana Bites
The Best Healthy Vegan Banana Bread
Fudgy Vegan Banana Chocolate Chip Muffins
Vegan Birthday Cake Banana Cookies
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
9
servings1
hour1 can (15 ounces) chickpeas rinsed and drained
1/3 cup creamy peanut butter
1/4 cup maple syrup or monk fruit syrup
1/4 cup almond flour
1/4 cup crushed chocolate coated peanuts
3-4 tbsp mini chocolate chips
1 tsp vanilla extract
1/2 cup mini chocolate chips
1/4 cup coconut oil or vegan butter
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!
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