Vegan Green Goodness Pasta is exactly what you should make for dinner tonight! it’s absolutely loaded with nutrient-dense foods and will keep you full for hours.
brussels sprouts, spinach and a deliciously hearty green goodness sauce make this meal 10/10 perfect for lunch or dinner!
prep this ahead of time for your meals or make Vegan Green Goodness Pasta for the entire family!
you may even get the kids to eat brussels sprouts AND spinach since this dish is so tasty.
the sauce really makes Vegan Green Goodness Pasta outstanding as it’s packed with flavor.
from fresh basil and spinach to garlic, pumpkin seeds and hemp hearts, there’s nothing not to love.
you can use any kind of pasta that you would like! for a little extra protein, maybe opt for some chickpea pasta.
i went with classic semolina flour because that’s what we had on hand but any will work.
in fact, you don’t even need to use pasta! you could also try quinoa, rice, cauliflower rice or lentils to switch things up.
additionally, if you don’t want to use brussels sprouts or spinach, you can always make some swaps!
i would recommend using zucchini and kale if those are options you enjoy! nonethless, any veggies and greens will work.
here’s everything you need to make my Vegan Green Goodness Pasta
pasta of your choosing
avocado oil or evoo
bruschetta artichokes or roasted
if you like my Vegan Green Goodness Pasta, you’ll also love these other recipes of mine!
The Best Nourishing Vegan Potato Salad
Epic Cheesy Vegan Buffalo Cauliflower Dip
Vegan and Gluten Free Cheddar Biscuits
The Ultimate Vegan Baked Brussels Sprouts
Buffalo Barbecue Brussels Sprouts (Vegan + GF)
Vegan and Gluten-free Buffalo Cauliflower Wings
Vegan Garlic Ranch Smashed Potatoes
Easy Veggie Pasta Salad with Tahini Dressing
Delicious Chard and Kalamata Olive Pasta
Dairy-Free Buffalo Sauce Mac n Cheese
Healthy Vegan Sweet Potato Mac and Cheese
Semi-Homemade Vegan Pasta Bake
Vegan Greek Village Pasta Salad
Vegan Spicy Mushroom Stroganoff
are you going to make my Vegan Green Goodness Pasta?!
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
Vegan Green Goodness PastaCourse: Lunch u0026amp; Dinner, Pasta
- green goodness sauce
2 large handfuls of fresh spinach
2 handfuls fresh basil
1 tbsp nutritional yeast
1 tbsp minced garlic
1/3 cup avocado oil or EVOO
1/3 cup vegetable broth
1/3 cup hemp hearts
1/3 cup pumpkin seeds
1/2 cup bruschetta artichokes (found at whole foods) or roasted is fine!
sea salt and pepper to taste
- veggies and spinach
few tbsp avocado oil or evoo
few large handfuls of spinach
1 bag very thinly sliced or shredded brussels sprouts
1 tsp onion powder
sea salt to taste
- 1 lb pasta of your choosing
- add all green goodness sauce ingredients to a food processor and blend until a thick consistency forms.
- saute the spinach and brussels sprouts with the onion powder on medium heat in avocado oil for about 8-10 minutes.
- then, combine with the sauce and pasta and mix well! top with your faves and enjoy!