Healthy Vegan Oat Flour Waffles

aaaah happy wednesday!! it’s a good day for waffles, especially ones that are fluffy like clouds and taste out of this world. please welcome upbeetandkaleingit’s very first waffle recipe on the blog, Healthy Vegan Oat Flour Waffles. they’re beyond easy to make, not too sweet but sweet enough and good for the body + soul.

who loves a good waffle?! this waffle recipe has finally been perfected and i’m v thrilled for you all to make them!

they’re lightly sweetened with 1/4 cup coconut sugar and you can taste a hint of cinnamon. oat flour is excellent for making fluffy waffles and i don’t have a sub rec, because this is the only way i have tried the recipe :).

as you can see, i kept the waffles plain, but you could totally add some chocolate chips or blueberries. anything goes really and waffles are super versatile.

while i think they’re good enough to eat plain, there’s nothing like some sliced bananas, vegan butter and a generous serving of maple syrup (insert heart eyes emoji).

there are a couple of key ingredients here to produce ultra cloud-like waffles. first, you’re going to need a runny nut butter and i recommend almond butter for a mild taste.

you could use any nut or seed butter but bear in mind peanut butter could be a little overpowering in taste, which isn’t a bad thing because peanut butter is flippin’ amazing.

also, extra virgin olive oil or avocado oil is v important for the texture. you can use either and liquid coconut oil could probably work well too.

minimal ingredients are needed for Healthy Vegan Oat Flour Waffles:

  • oat flour

  • baking powder

  • coconut sugar

  • cinnamon

  • almond butter

  • extra virgin olive oil

  • vanilla extract

  • almond milk

isn’t that incredible? with only 8 ingredients that are all amazing, you can have the perfect waffle.

my recipe will yield 4 medium-large waffles and you can always double the batch if you’re making this for a larger group of people. with the right toppings, i think one is pretty filling!

oat flour is the best and always leaves me feeling satisfied. if you do want to store the waffles, they should be good in the fridge for a couple of days.

however, i would recommend storing them in the freezer instead and reheating to preserve the texture. the fridge can make them a bit soggy!

in terms of a waffle maker, i have one that actually tells me when the waffles are done, so keep as eye on yours if your waffle maker isn’t automatic.

the waffle maker i have is cuisinart and i got it on amazon! it’s linked here. oooooh and guess what?! it’s on sale, so grab one while ya can.

are you going to make Healthy Vegan Oat Flour Waffles?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Healthy Vegan Oat Flour Waffles

Healthy Vegan Oat Flour Waffles

Course: Breakfast, DessertsDifficulty: Easy




  • 1 and 1/2 cups oat flour

  • 1/2 tbsp baking powder

  • 1/4 cup coconut sugar

  • 1/2 tbsp cinnamon

  • 2 tbsp extra virgin olive oil

  • 2 tbsp runny almond butter

  • 1/2 tbsp vanilla extract

  • 1 cup unsweetened dairy free milk


  • add all ingredients to a large mixing bowl and stir until a batter forms.
  • use a soup ladle to evenly distribute the batter into 4 waffles.
  • pre heat your waffle maker and then spray with oil to prevent sticking.
  • cook according to manufacturer instructions. my waffle maker tells me when the waffles are done, so if yours doesn’t just make sure you’re closely monitoring so they don’t burn.
  • serve with your favorite toppings and enjoy!

share this!


3 Responses

  1. Hey Mary, thanks for the great recipe!
    It really appeal to me and I wanna try it. My problem here is, I am from Germany and we only use gramm for measurements. So can you add (maybe as well in the future) to the cups the amount of gramms ?
    This would be incredible! I’m so thankful for your reply and hopefully you can help me! <3

Leave a Reply

Your email address will not be published. Required fields are marked *

hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

shop my cookie dough

popular posts

never miss a recipe

Subscribe to get all of the latest posts sent straight to your inbox.