Vegan and Gluten Free Blueberry Coffee Cake Muffins

Vegan and Gluten Free Blueberry Coffee Cake Muffins aka BETTER THAN BAKERY (for real). follow upbeetandkaleingitblog.com and Instagram for all things vegan food! the texture of Vegan and Gluten Free Blueberry Coffee Cake Muffins is amazing! you’re going to love them. the muffins are fluffy, moist and yet a little dense at the same time.

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No Bake Vegan Protein Glazed Donuts (other flavors too!)

NOTE: all flavor versions are in the recipe card at the bottom whatever you’re doing, make sure you stop and make No Bake Vegan Protein Glazed Donuts because they will change your life. No Bake Vegan Protein Glazed Donuts are a dessert dream because they’re packed with protein, incredibly delicious and super easy to make.

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Chia and Oat Chocolate Protein Mousse

if you’re going to have a fabulously decadent dessert, you might as well sneak in some nutrients, right? that’s exactly what i did with Chia and Oat Chocolate Protein Mousse! it’s the dessert we have all been waiting for. it’s creamy, dreamy, rich and chocolately goodness that is made with wholesome ingredients. plus, there’s some

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Creamy Vegan Cauliflower Caesar Baked Pasta

Creamy Vegan Cauliflower Caesar Baked Pasta tastes just as good as it sounds and looks. this baked pasta recipe is addicting, you’re going to want to add it to your weekly menu rotation. my Creamy Vegan Cauliflower Caesar Baked Pasta yields a lot of food. if you have a large family or a lot of

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Vegan Chocolate Chip Protein Banana Cake

Vegan Chocolate Chip Protein Banana Cake is the only cake you need to make this week! if you’re looking for a protein-packed vegan and gluten-free dessert, this is it. Vegan Chocolate Chip Protein Banana Cake is so fudgy and absolutely scrumptious. while it is a decadent cake, the ingredients are pretty wholesome! for chocolate chips,

Read More »

Vegan and Gluten Free Blueberry Coffee Cake Muffins

Vegan and Gluten Free Blueberry Coffee Cake Muffins aka BETTER THAN BAKERY (for real). follow upbeetandkaleingitblog.com and Instagram for all things vegan food! the texture of Vegan and Gluten Free Blueberry Coffee Cake Muffins is amazing! you’re going to love them. the muffins are fluffy, moist and yet a little dense at the same time.

Read More »

No Bake Vegan Protein Glazed Donuts (other flavors too!)

NOTE: all flavor versions are in the recipe card at the bottom whatever you’re doing, make sure you stop and make No Bake Vegan Protein Glazed Donuts because they will change your life. No Bake Vegan Protein Glazed Donuts are a dessert dream because they’re packed with protein, incredibly delicious and super easy to make.

Read More »

Chia and Oat Chocolate Protein Mousse

if you’re going to have a fabulously decadent dessert, you might as well sneak in some nutrients, right? that’s exactly what i did with Chia and Oat Chocolate Protein Mousse! it’s the dessert we have all been waiting for. it’s creamy, dreamy, rich and chocolately goodness that is made with wholesome ingredients. plus, there’s some

Read More »

Creamy Vegan Cauliflower Caesar Baked Pasta

Creamy Vegan Cauliflower Caesar Baked Pasta tastes just as good as it sounds and looks. this baked pasta recipe is addicting, you’re going to want to add it to your weekly menu rotation. my Creamy Vegan Cauliflower Caesar Baked Pasta yields a lot of food. if you have a large family or a lot of

Read More »

Vegan Chocolate Chip Protein Banana Cake

Vegan Chocolate Chip Protein Banana Cake is the only cake you need to make this week! if you’re looking for a protein-packed vegan and gluten-free dessert, this is it. Vegan Chocolate Chip Protein Banana Cake is so fudgy and absolutely scrumptious. while it is a decadent cake, the ingredients are pretty wholesome! for chocolate chips,

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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