Frozen Cookie Dough Protein Pops

these thick and creamy Frozen Cookie Dough Protein Pops are the summer treat to keep in your freezer! Frozen Cookie Dough Protein Pops are super easy to make and require very minimal ingredients! it’s shocking how good these are! if you let Frozen Cookie Dough Protein Pops thaw a little bit before snacking, they become

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Vegan Greek Girl Grilled Cheese

i’m taking the classic grilled cheese back to my family roots with this Vegan Greek Girl Grilled Cheese! this take on grilled cheese is the cheesiest, creamiest one you’ll find! want to know what the flavor profile is like? ok, get ready for this. this glorious sandwich tastes like a hybrid of grilled cheese, tzatziki

Read More »

Light and Fluffy Vegan White Chocolate Raspberry Muffins

after a few tries, Light and Fluffy Vegan White Chocolate Raspberry Muffins have been perfected. i had to experiment with a few different flour combinations but let me tell ya, the best is almond flour and cake flour. the cake flour is essential here, as it is the only flour that truly gives Light and

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No Bake Cosmic Brownie Cups

NOTE: follow the same recipe to make bars and frosting recipe is included at the bottom in recipe card! hi! your favorite childhood treat is calling, but ya know, it got an upgrade! these No Bake Cosmic Brownie Cups are the most delicious dessert on the block! if you loved Cosmic Brownies as a kid,

Read More »

The Best Vegan Protein Patties

The Best Vegan Protein Patties THE recipe to make for the Fourth of July! there’s no more going to get togethers and not having anything fun or delicious to eat. truly, you should bring The Best Vegan Protein Patties to a party and let all of your non-vegan friends + fam try them. i can

Read More »

Frozen Cookie Dough Protein Pops

these thick and creamy Frozen Cookie Dough Protein Pops are the summer treat to keep in your freezer! Frozen Cookie Dough Protein Pops are super easy to make and require very minimal ingredients! it’s shocking how good these are! if you let Frozen Cookie Dough Protein Pops thaw a little bit before snacking, they become

Read More »

Vegan Greek Girl Grilled Cheese

i’m taking the classic grilled cheese back to my family roots with this Vegan Greek Girl Grilled Cheese! this take on grilled cheese is the cheesiest, creamiest one you’ll find! want to know what the flavor profile is like? ok, get ready for this. this glorious sandwich tastes like a hybrid of grilled cheese, tzatziki

Read More »

Light and Fluffy Vegan White Chocolate Raspberry Muffins

after a few tries, Light and Fluffy Vegan White Chocolate Raspberry Muffins have been perfected. i had to experiment with a few different flour combinations but let me tell ya, the best is almond flour and cake flour. the cake flour is essential here, as it is the only flour that truly gives Light and

Read More »

No Bake Cosmic Brownie Cups

NOTE: follow the same recipe to make bars and frosting recipe is included at the bottom in recipe card! hi! your favorite childhood treat is calling, but ya know, it got an upgrade! these No Bake Cosmic Brownie Cups are the most delicious dessert on the block! if you loved Cosmic Brownies as a kid,

Read More »

The Best Vegan Protein Patties

The Best Vegan Protein Patties THE recipe to make for the Fourth of July! there’s no more going to get togethers and not having anything fun or delicious to eat. truly, you should bring The Best Vegan Protein Patties to a party and let all of your non-vegan friends + fam try them. i can

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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