Four Day Hormone-Loving Overnight Oat Breakfast Prep

have you ever found yourself rushing in the morning, desperately searching for something healthy and quick to eat? well, look no further! introducing our new Four Day Hormone-Loving Overnight Oat Breakfast Prep– the perfect solution to your busy mornings! meal prep has never been easier or more convenient. with just a few simple ingredients, you

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Healthy No Bake Blueberry Pie Protein Donuts

hey there, pie, donut and protein lovers! today, i’ve got a recipe that’s going to blow your mind: Healthy No Bake Blueberry Pie Protein Donuts. yes, you heard that right – blueberry pie in the form of protein-packed, fudgy goodness. let me tell you why these treats are an absolute game-changer. first off, let’s talk

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Family-Friendly Plant Based Tortilla Casserole

delicious & nutritious: family-friendly plant-based tortilla casserole looking for a hearty, crowd-pleasing dish that’s both nutritious and satisfying? look no further than our Family-Friendly Plant Based Tortilla Casserole! this mouthwatering recipe is packed with flavor, texture, and wholesome ingredients that will have everyone coming back for seconds. taste & texture: imagine layers of soft tortillas

Read More »

Delicious Peanut Butter Cookie Dough Strawberry Bark

peanut butter cookie dough strawberry bark is a mouthwatering treat that combines the sweetness of strawberries with the rich, creamy flavor of peanut butter cookie dough! this snack boasts a perfect balance of flavors and textures, making it a favorite for both kids and adults alike. to make this delish treat, start by halving 12

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Feel Good Lemon, Chickpea and Sweet Potato Turmeric Soup

feel good lemon, chickpea, and sweet potato turmeric soup: a nourishing bowl of goodness soup lovers rejoice! we’ve got a soul-warming recipe that’s not only delicious but also packs a punch in terms of nutrition. let’s dive into the world of feel-good lemon, chickpea, and sweet potato turmeric soup – a clean and vibrant dish

Read More »

Four Day Hormone-Loving Overnight Oat Breakfast Prep

have you ever found yourself rushing in the morning, desperately searching for something healthy and quick to eat? well, look no further! introducing our new Four Day Hormone-Loving Overnight Oat Breakfast Prep– the perfect solution to your busy mornings! meal prep has never been easier or more convenient. with just a few simple ingredients, you

Read More »

Healthy No Bake Blueberry Pie Protein Donuts

hey there, pie, donut and protein lovers! today, i’ve got a recipe that’s going to blow your mind: Healthy No Bake Blueberry Pie Protein Donuts. yes, you heard that right – blueberry pie in the form of protein-packed, fudgy goodness. let me tell you why these treats are an absolute game-changer. first off, let’s talk

Read More »

Family-Friendly Plant Based Tortilla Casserole

delicious & nutritious: family-friendly plant-based tortilla casserole looking for a hearty, crowd-pleasing dish that’s both nutritious and satisfying? look no further than our Family-Friendly Plant Based Tortilla Casserole! this mouthwatering recipe is packed with flavor, texture, and wholesome ingredients that will have everyone coming back for seconds. taste & texture: imagine layers of soft tortillas

Read More »

Delicious Peanut Butter Cookie Dough Strawberry Bark

peanut butter cookie dough strawberry bark is a mouthwatering treat that combines the sweetness of strawberries with the rich, creamy flavor of peanut butter cookie dough! this snack boasts a perfect balance of flavors and textures, making it a favorite for both kids and adults alike. to make this delish treat, start by halving 12

Read More »

Feel Good Lemon, Chickpea and Sweet Potato Turmeric Soup

feel good lemon, chickpea, and sweet potato turmeric soup: a nourishing bowl of goodness soup lovers rejoice! we’ve got a soul-warming recipe that’s not only delicious but also packs a punch in terms of nutrition. let’s dive into the world of feel-good lemon, chickpea, and sweet potato turmeric soup – a clean and vibrant dish

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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