Super Creamy Sweet Potato Mac and Cheese

no dairy, no problem because Super Creamy Sweet Potato Mac and Cheese is the creamiest mac and cheese on the block!

it’s 100 percent vegan and 100 percent DELICIOUS.

you won’t believe how easy it is to make Super Creamy Sweet Potato Mac and Cheese too! you only need a handful of ingredients and your fave pasta.

to add some extra cheesiness, i mixed in some shredded vegan mozzarella but that’s totally optional.

the sauce is super creamy on it’s own all thanks to hannah sweet potato. you could use any variety of sweet potato you want though.

garlic, onion powder, nutritional yeast and a bit of vegan cream cheese balances out the sweetness of the sweet potato perfectly.

if you’re looking for a way to sneak in some nutrients for your kids, this is a great option! they won’t even know what the sauce is made of.

for extra nutrients, pair the sauce with a pasta that’s nutrient-dense. i recommend chickpea or lentil!

here’s everything you need to make Super Creamy Sweet Potato Mac and Cheese

sweet potato of your choosing (used hannah)

vegan cream cheese (used kite hill)


onion powder

nutritional yeast

sea salt and pepper

dairy free milk

pasta of your choosing

shredded vegan cheese

Super Creamy Sweet Potato Mac and Cheese is


dairy free

gluten free depending on the pasta used

perfect for meal prep

a great dinner everyone will love

nutrient dense

if you like my Super Creamy Sweet Potato Mac and Cheese, you’ll also love these other recipes of mine!

Vegan Spanakopita Cups

The Best Nourishing Vegan Potato Salad

Epic Cheesy Vegan Buffalo Cauliflower Dip

Vegan and Gluten Free Cheddar Biscuits

The Ultimate Vegan Baked Brussels Sprouts

Buffalo Barbecue Brussels Sprouts (Vegan + GF)

Vegan and Gluten-free Buffalo Cauliflower Wings

Vegan Garlic Ranch Smashed Potatoes

Easy Veggie Pasta Salad with Tahini Dressing

Vegan Tzatziki Pasta Salad

Delicious Chard and Kalamata Olive Pasta

Dairy-Free Buffalo Sauce Mac n Cheese

Healthy Vegan Sweet Potato Mac and Cheese

Easy Vegan Cacio e Pepe

Semi-Homemade Vegan Pasta Bake

Vegan Greek Village Pasta Salad

Vegan Spicy Mushroom Stroganoff

are you going to make my Super Creamy Sweet Potato Mac and Cheese?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

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Super Creamy Sweet Potato Mac and Cheese

Recipe by MaryCourse: 30 Minutes, Lunch u0026amp; Dinner, Pasta


Prep time


Cooking time




  • 1 large hannah sweet potato

  • 1/4 cup vegan cream cheese

  • 2 tbsp nutritional yeast

  • 1 tbsp minced garlic

  • 1 tsp onion powder

  • 1 cup dairy free plain milk

  • sea salt and pepper to taste

  • 1 and 1/2 boxes pasta of your choosing
  • 1/2 cup vegan shredded cheese


  • cut the sweet potato into slices and boil for about 12-15 minutes or until the slices are easily pierced with a fork.
  • add all of the sauce ingredients to a blender and blend until a smooth sauce forms.
  • add to your favorite cooked pasta and vegan shredded cheese and warm through completely on the stove.
  • store in the fridge in an airtight container and enjoy!

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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