Nourishing Comfort Food: Kale and Chickpea Tortellini Soup

Nourishing Comfort Food: Kale and Chickpea Tortellini Soup is the new recipe on the block! looking for a cozy and nourishing meal to warm your soul? dive into the world of our vegan kale and chickpea tortellini soup. this comforting dish combines vibrant flavors, delightful textures, and a straightforward cooking process. taste: the taste of

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Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles

hey there, foodie friends! today, we’re diving into delicious simplicity with our Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles. this vibrant dish is a celebration of taste, texture, and health benefits, all wrapped up in a fuss-free preparation. taste: the nutty notes from the farro perfectly complement the earthy goodness of chickpeas!

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Easy No-Bake Cinnamon Glazed Protein Donut Holes

who doesn’t love the indulgent taste of cinnamon glazed donut holes? what if we told you that you can enjoy this nourishing treat and without even turning on the oven? enter our Easy No-Bake Cinnamon Glazed Protein Donut Holes – a perfect snack that hits all the right notes: taste, texture, and simplicity. taste and

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Plant-Powered Blueberry Dream Cake

if you’re on the lookout for a dessert that’s not just delicious but also plant-powered and vegan, your search ends here :). enter the world of the “plant-powered blueberry dream cake” – a mouthwatering cake that perfectly balances flavor, texture, and simplicity. taste sensation: the subtle sweetness of organic raw cane sugar combines flawlessly with

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Rainbow Veggie Crunch and Roasted Cashew Salad

welcome to a vibrant journey of flavors and textures with our rainbow veggie crunch and roasted cashew salad. Rainbow Veggie Crunch and Roasted Cashew Salad is part of my new series “bringing veggies back.” this nutrient-packed dish is not only PACKED with flavor, but also offers a plethora of health benefits. let’s dive into the

Read More »

Nourishing Comfort Food: Kale and Chickpea Tortellini Soup

Nourishing Comfort Food: Kale and Chickpea Tortellini Soup is the new recipe on the block! looking for a cozy and nourishing meal to warm your soul? dive into the world of our vegan kale and chickpea tortellini soup. this comforting dish combines vibrant flavors, delightful textures, and a straightforward cooking process. taste: the taste of

Read More »

Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles

hey there, foodie friends! today, we’re diving into delicious simplicity with our Quick and Easy Farro Chickpea Salad with Vegan Feta Crumbles. this vibrant dish is a celebration of taste, texture, and health benefits, all wrapped up in a fuss-free preparation. taste: the nutty notes from the farro perfectly complement the earthy goodness of chickpeas!

Read More »

Easy No-Bake Cinnamon Glazed Protein Donut Holes

who doesn’t love the indulgent taste of cinnamon glazed donut holes? what if we told you that you can enjoy this nourishing treat and without even turning on the oven? enter our Easy No-Bake Cinnamon Glazed Protein Donut Holes – a perfect snack that hits all the right notes: taste, texture, and simplicity. taste and

Read More »

Plant-Powered Blueberry Dream Cake

if you’re on the lookout for a dessert that’s not just delicious but also plant-powered and vegan, your search ends here :). enter the world of the “plant-powered blueberry dream cake” – a mouthwatering cake that perfectly balances flavor, texture, and simplicity. taste sensation: the subtle sweetness of organic raw cane sugar combines flawlessly with

Read More »

Rainbow Veggie Crunch and Roasted Cashew Salad

welcome to a vibrant journey of flavors and textures with our rainbow veggie crunch and roasted cashew salad. Rainbow Veggie Crunch and Roasted Cashew Salad is part of my new series “bringing veggies back.” this nutrient-packed dish is not only PACKED with flavor, but also offers a plethora of health benefits. let’s dive into the

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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