if you’re craving a decadent chocolate treat but want something quick, wholesome, and secretly good-for-you, these vegan no bake chocolate fudge date cups are for you.
made with rich chocolate, creamy sun butter, and naturally sweet medjool dates, they come together with just a handful of ingredients—no oven required.
the texture is pure bliss: a thick chocolate shell with a soft, chewy, naturally caramel-like date center.
and thanks to the sun butter, they’re completely nut-free, making them great for sharing or packing in allergy-friendly lunchboxes.
start by melting your favorite chocolate chips (darker, less sweet ones are best since the dates add their own natural sweetness) with a bit of coconut oil.
once smooth, stir in sun butter and vanilla bean paste to create a creamy chocolate fudge base.
pour a spoonful into each parchment-lined muffin cup, then swirl it up the sides to form a shell.
next, roll soft medjool dates into balls, flatten slightly, and place in the center of each cup.
finish by covering each one with more chocolate fudge and freeze until set.
pro tip: let them thaw for 10–15 minutes before eating. the chocolate softens slightly and the center becomes perfectly chewy and melt-in-your-mouth delicious.
keep them stored in the fridge in an airtight container.
they’ll stay fresh for weeks. just remember to thaw slightly before serving for the best texture.
these chocolate fudge date cups are everything you want in a dessert—sweet, rich, satisfying—and made with real, feel-good ingredients.
whether you need a quick weeknight treat or something impressive to bring to a party, these will be your go-to.
if you love Vegan No Bake Chocolate Fudge Date Cups (Nut-Free!), then try these other recipes from upbeetandkaleingitblog!
Healthier No Bake Reese’s Peanut Butter Cup Bars
Dreamy Blueberry Banana Bread Gluten-Free Scones (Plant-Based!)
No Bake Pistachio Cheesecake Brownie Cups
8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)
Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust
No Bake Double Chocolate Bliss Rolls
The Best No Bake Peanut Butter Chocolate Cheesecake
No Bake Plant Based Vanilla Cinnamon Crumble Cheesecake
Nourishing Vegan Protein Granola Ice Cream & Cinnamon Coconut Sugar Peaches
Vegan Protein Chocolate Peanut Butter Cup Ice Cream
Date Sweetened No Bake Healthy Oreo Sandwiches
You Won’t Believe it’s Vegan Cookie Dough Banana Bread
are you going to make my Vegan No Bake Chocolate Fudge Date Cups (Nut-Free!)?!
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
9
servings10
minutes279
kcalAPPROXIMATE MACROS per serving (9 cups)
calories: ~279
carbs: ~31g
fat: ~17g
protein: ~4.4g
2 cups chocolate chips of your choosing (the less sweet, the better—dates add plenty of sweetness)
1/2 tbsp coconut oil
1/2 cup sun butter (or sub any nut or seed butter)
1/2 tbsp vanilla bean paste
soft medjool dates (enough to make small flattened discs for each cup)
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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