Vegan No Bake Chocolate Fudge Date Cups (Nut-Free!)
APPROXIMATE MACROS per serving (9 cups)u003cbru003eu003cstrongu003ecalories:u003c/strongu003e ~279u003cbru003eu003cstrongu003ecarbs:u003c/strongu003e ~31gu003cbru003eu003cstrongu003efat:u003c/strongu003e ~17gu003cbru003eu003cstrongu003eprotein:u003c/strongu003e ~4.4g
Servings 9 servings
Calories 279kcal
Ingredients
- 2 cups chocolate chips of your choosing (the less sweet, the better—dates add plenty of sweetness) 1/2 tbsp coconut oil 1/2 cup sun butter (or sub any nut or seed butter) 1/2 tbsp vanilla bean paste soft medjool dates (enough to make small flattened discs for each cup)
Instructions
- in a small saucepan or microwave-safe bowl, melt the chocolate chips with the coconut oil until smooth.
- stir in the sun butter and vanilla bean paste until fully combined.
- line a muffin tin with parchment or silicone muffin liners. add a spoonful of the chocolate mixture to the bottom of each cup and use the back of the spoon to gently coat the sides.
- roll soft medjool dates into balls, flatten them slightly, and place one in the center of each cup.
- spoon more chocolate mixture on top to fully cover the dates and fill the cup. freeze for 1–2 hours or until solid.
- let thaw at room temperature for 10–15 minutes before enjoying for the best texture. store in the fridge and enjoy!