Taste & Texture
If almond croissants and creamy overnight oats had the ultimate healthier, protein-packed crossover, this would be it. This pudding is thick, rich, creamy, and incredibly satisfying with the cozy flavor of almond extract shining through in every bite. Oh my gosh, it’s delicious.
The blended oats create an ultra-smooth texture that feels like pastry cream, while the chia seeds help everything set into a thick pudding consistency. The slivered almonds on top add the perfect crunch and truly give it that almond croissant-inspired finish.
Why You’ll Love This Recipe
This recipe tastes far more indulgent than it actually is. It is packed with protein, healthy fats, and fiber, making it a balanced breakfast, snack, or even healthier dessert option.
The cottage cheese and protein powder add a huge protein boost while keeping the texture rich and creamy. The coconut cream gives the pudding a luxurious flavor and mouthfeel without needing heavy cream or tons of added sugar.
It is also meal-prep friendly and gets even thicker and better after sitting overnight in the fridge.
Key Ingredients & Why They Work
Rolled Oats
Rolled oats create the base of this pudding and blend into an incredibly creamy consistency while also adding fiber and slow-digesting carbohydrates.
Cottage Cheese
Non-fat or 2% cottage cheese makes this pudding rich, creamy, and high in protein without making it heavy.
Chia Seeds
Chia seeds help naturally thicken the pudding while adding healthy fats, fiber, and texture.
Almond Extract
The almond extract is what gives this recipe that nostalgic almond croissant flavor. A little goes a very long way.
Coconut Cream
Coconut cream adds richness and helps create a silky, dessert-like texture.
Substitution Options
You can swap the cottage cheese for Greek yogurt if preferred, although the texture may be slightly less rich and creamy.
Maple syrup can be used instead of honey for a different flavor profile.
If you do not have coconut cream, full-fat canned coconut milk works well too.
You can also use chopped pecans or walnuts instead of slivered almonds for topping.
How to Serve
This pudding is delicious straight from the fridge, but it also tastes incredible topped with fresh berries, extra almond butter, or even a drizzle of melted dark chocolate.
It works perfectly for breakfast meal prep, post-workout fuel, or a healthier dessert that still feels bakery-inspired.
Storage
Store covered in the refrigerator for up to 4 days. The pudding will continue to thicken as it sits, so you can stir in a splash of almond milk before serving if needed.
If you like High Protein Almond Croissant Oat & Chia Pudding, try these other recipes!
High Protein Pistachio Chia Pudding with Oats and Cottage Cheese
Healthy Frozen Yogurt Strawberry Crunch Protein Bars
Gut-Healthy Fiber Support Chocolate Bites for Natural Digestive Relief
Date-Sweetened Chocolate Protein Truffles (Freezer-Friendly)
Lightened-Up Lemon Poppyseed Cheesecake Bars (Lower Sugar)
No Bake Chocolate Peanut Butter Protein Cookies (Naturally Sweetened)
Flourless Cottage Cheese Brownies (Fudgy & Healthy)
Triple Layer Healthy Brownie Peanut Butter Cheesecakes
Healthy Lower Carb Blueberry Cheesecake Bites
High Protein Almond Croissant Oat & Chia Pudding
Ingredients
Method
- Add the rolled oats, coconut cream, vanilla protein powder, cottage cheese, honey, vanilla extract, almond extract, and almond milk to a blender. Blend until completely smooth and creamy.
- Pour the mixture into a large bowl or container and fold in the chia seeds until evenly combined.
- Cover and refrigerate for at least 4 hours, or overnight, until thickened.
- Divide into 4 servings and top with slivered almonds and a dusting of Lakanto powdered sugar before serving.
- Store covered in the refrigerator for up to 4 days.
Notes
Protein: ~22g
Carbs: ~25g
Fat: ~17g
Fiber: ~8g
