Gluten-Free Cookie Snacking Board with High-Protein Fluff Dip

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this gluten-free cookie snacking board with high-protein fluff dip is what cozy movie nights, weekend hangs, and after-dinner sweet cravings were made for.

it’s the kind of dessert you can casually snack on without feeling like you just downed a sugar bomb- soft, chewy peanut butter chocolate chip cookie squares paired with a creamy, protein-packed peanut butter fluff that feels straight-up indulgent.

it’s sweet, balanced, comforting, and honestly one of those snacks that everyone keeps coming back to the board for “just one more.”

taste & texture

the cookie squares are soft and chewy with lightly crisp edges, packed with rich peanut butter flavor and melty chocolate in every bite.

because they’re naturally gluten-free with almond flour and tapioca for structure, they’re tender without being crumbly at all.

the fluff dip is thick, creamy, and lightly sweet, almost like a whipped peanut butter cheesecake dip!!

it’s cool, smooth, and the perfect contrast to the warm, chewy cookie squares. topping these with the fluff is dangerously good.

why this snacking board feels better-for-you

this board is all about balance. you’re getting:

  • healthy fats from peanut butter
  • protein from greek yogurt and protein powder
  • no refined white sugar in the cookies
  • naturally sweetened chocolate
  • gluten-free ingredients only

it still tastes like a dessert, but it’s one that actually keeps you full and satisfied. this is the kind of sweet snack that won’t leave you craving more sugar 10 minutes later.

perfect for movie night, friends, or kids

this snacking board setup is honestly perfect for:

  • a cozy movie night with your partner
  • girls night or game night with friends
  • a fun dessert option for kids
  • after-dinner snacking when you just want something sweet but not heavy

you can pile the cookie squares onto a board, add your bowl of fluff in the center, maybe throw on some strawberries or banana slices, and suddenly you’ve got a whole dessert experience with almost no effort.

how easy this is to make

this entire board comes together with:

  • one simple cookie batter
  • one quick protein fluff mixed in a bowl or blender

no chilling dough. no complicated steps. no fancy tools.

bake the cookies, slice into squares, mix the dip, and you’re done. it’s one of those recipes that looks impressive but takes very little actual work.

storage tips

  • store cookie squares in an airtight container at room temp for 1 day, or in the fridge for up to 5 days
  • keep the protein fluff stored in the fridge in a sealed container for up to 4–5 days
  • you can assemble the board fresh whenever you’re ready to snack.

you can also pre-slice the cookies so they’re grab-and-dip ready all week.

if you love Gluten-Free Cookie Snacking Board with High-Protein Fluff Dip, then try these other recipes from upbeetandkaleingitblog!

Deliciously Healthy and Gluten-Free Oat Flour Cinnamon Rolls

Healthy and Easy Homemade Gluten Free Bread

Healthy Pumpkin Spice Greek Yogurt Pancakes

Unbelievable Healthy and Gluten-Free Invisible Apple Bread

Obsession-Worthy Gluten-Free Pumpkin Banana Bread

Gluten-Free Giant Banana Cinnamon Roll Breakfast Cookies

Superfood Purple Sweet Potato Longevity Muffins (Gluten-Free!)

Unbelievably Healthy Pumpkin Protein Bread (14g Protein!)

Incredible Healthy and Gluten Free Pumpkin Cream Cheese Streusel Muffins

Healthy Gluten Free Cinnamon Roll Greek Yogurt Pancakes

Gluten-Free Blender Banana Bread with Cottage Cheese and Chocolate Chips

Gluten-Free Blood Sugar Balancing Protein Biscuits

are you going to make my Gluten-Free Cookie Snacking Board with High-Protein Fluff Dip?!
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Gluten-Free Cookie Snacking Board with High-Protein Fluff Dip

Recipe by MaryCourse: Cookies, Desserts
Servings

10

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

286

kcal

APPROXIMATE MACROS per serving (10): 3 cookie squares + 2 tbsp fluff
286 calories
protein: ~10.8 g
fat: ~19 g
carbs: ~19.6 g

Ingredients


  • cookie board
    1/2 cup natural peanut butter
    1/4 cup melted butter or vegan butter
    2 large eggs
    1/2 cup coconut sugar
    1/2 cup almond flour
    1 tbsp tapioca flour, arrowroot or cornstarch
    1/2 tsp baking soda
    1/2 tsp vanilla extract
    1/4 tsp salt
    1/2 cup date-sweetened or coconut-sugar–sweetened chocolate chips

  • protein fluff

  • 1 cup 2% plain greek yogurt or coconut yogurt for dairy free
    2 tbsp natural peanut butter
    1 tsp vanilla extract
    1 scoop vanilla protein powder
    2 tbsp lakanto powdered sweetener
    1/2 tbsp maple syrup

Directions

  • preheat oven to 350°f. line a large rimmed baking sheet with parchment. whisk together peanut butter, melted butter, eggs, coconut sugar, vanilla, and salt until smooth.
  • stir in almond flour, tapioca flour, and baking soda until fully combined. fold in chocolate chips. spread into a thin rectangle (about 1/4–1/3 inch thick).
  • bake 18-20 minutes, until edges are golden and center is just set. cool at least 30 minutes before slicing into sticks or breaking into bark. optional extra crisp: after slicing, bake sticks again at 300°f for 4–5 minutes.
  • for the protein fluff, add everything to a bowl or food processor. mix or blend until thick, smooth, and fluffy. chill 10–20 minutes to thicken further. serve as a dip for cookie bark or cookie sticks.

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hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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