Vegan La Scala Chopped Salad

hi! let’s celebrate the weekend with our vegan la scala chopped salad! this vibrant and nourishing salad is a celebration of well-curated ingredients, artfully combined to create a combo of tastes and textures that will leave your taste extremely happy. whether you’re a dedicated vegan or simply seeking a healthier and delicious meal, this salad

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Protein Chocolate Mousse Bark

this protein chocolate mousse bark is a perfect treat inspired by some classic candy bars but with a healthy twist. it’s a healthier, protein-packed indulgence that combines the creaminess of coconut yogurt and the richness of cocoa with the added benefit of protein. this easy-to-make bark is a perfect balance of flavors and textures, making

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High Protein Eggless Salad Melt

new meal idea! High Protein Eggless Salad Melt and it’s UNREAL! this eggless salad melt recipe uses tofu, vegan mayo, hummus, vegan cream cheese, curry powder, nutritional yeast, paprika, garlic powder, onion powder, and sea salt. this tasty creation can be served on sourdough bread and then melted to perfection with vegan cheese in the

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Easy Vegan Candy Cake

if you’re in the mood for a decadent treat that’s not only vegan but also customizable to your sweet tooth’s wishes, this easy vegan candy cake is just what you need!! the beauty of this cake is that you can top it with your favorite candies, and we’ve got a simple homemade candy recipe to

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Vegan No Bake Milky Way Protein Cups

welcome to day three of candy week, where we’re eating all of the vegan candy inspired treats!! today, we’re so excited to share a recipe for vegan no bake milky way protein cups. these unreal goodies are not only dairy-free but also loaded with flavor and protein, making them a wholesome and filling indulgence. Vegan

Read More »

Vegan La Scala Chopped Salad

hi! let’s celebrate the weekend with our vegan la scala chopped salad! this vibrant and nourishing salad is a celebration of well-curated ingredients, artfully combined to create a combo of tastes and textures that will leave your taste extremely happy. whether you’re a dedicated vegan or simply seeking a healthier and delicious meal, this salad

Read More »

Protein Chocolate Mousse Bark

this protein chocolate mousse bark is a perfect treat inspired by some classic candy bars but with a healthy twist. it’s a healthier, protein-packed indulgence that combines the creaminess of coconut yogurt and the richness of cocoa with the added benefit of protein. this easy-to-make bark is a perfect balance of flavors and textures, making

Read More »

High Protein Eggless Salad Melt

new meal idea! High Protein Eggless Salad Melt and it’s UNREAL! this eggless salad melt recipe uses tofu, vegan mayo, hummus, vegan cream cheese, curry powder, nutritional yeast, paprika, garlic powder, onion powder, and sea salt. this tasty creation can be served on sourdough bread and then melted to perfection with vegan cheese in the

Read More »

Easy Vegan Candy Cake

if you’re in the mood for a decadent treat that’s not only vegan but also customizable to your sweet tooth’s wishes, this easy vegan candy cake is just what you need!! the beauty of this cake is that you can top it with your favorite candies, and we’ve got a simple homemade candy recipe to

Read More »

Vegan No Bake Milky Way Protein Cups

welcome to day three of candy week, where we’re eating all of the vegan candy inspired treats!! today, we’re so excited to share a recipe for vegan no bake milky way protein cups. these unreal goodies are not only dairy-free but also loaded with flavor and protein, making them a wholesome and filling indulgence. Vegan

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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