Healthy Curried Chickpea Salad Apple Bites

if you’re looking for the easiest, crunchiest, most flavor-packed holiday appetizer or midday snack, these curried chickpea salad apple bites check every box. they’re sweet, savory, creamy, tangy, a little spicy, and completely irresistible. honestly… they taste like something you’d find on a fancy holiday grazing board, except they take less than 10 minutes to

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Deliciously Healthy and Gluten-Free Oat Flour Cinnamon Rolls

if you’ve been craving a cinnamon roll that’s gluten-free, fluffy, and actually tastes like the real deal, but you don’t want gums or the typical gluten-free flour blends, this recipe is for you. these ultra soft oat + tapioca cinnamon rolls are everything you love about a classic bakery roll, but made with simple, nourishing

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Whipped Boursin Cottage Cheese Dip With Cranberry Sauce

boursin cottage cheese & ricotta cranberry holiday dip (the festive dip everyone will ask for) if you’re looking for the holiday dip of the season, hi!! creamy, sweet-savory, a little tangy, and topped with the brightest cranberry sauce, this dip tastes like a holiday party in every single bite. it’s the perfect balance of indulgent

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Better Than Starbucks Cranberry Bliss Protein Bark

if you love starbucks cranberry bliss bars, just wait until you try this better-for-you, higher-protein version in bark form, omg! it has all of the nostalgic holiday flavors you crave, but with way cleaner ingredients, less sugar, and a totally addictive soft–chewy texture. this is the kind of treat you end up keeping in the

Read More »

Healthy Curried Chickpea Salad Apple Bites

if you’re looking for the easiest, crunchiest, most flavor-packed holiday appetizer or midday snack, these curried chickpea salad apple bites check every box. they’re sweet, savory, creamy, tangy, a little spicy, and completely irresistible. honestly… they taste like something you’d find on a fancy holiday grazing board, except they take less than 10 minutes to

Read More »

Deliciously Healthy and Gluten-Free Oat Flour Cinnamon Rolls

if you’ve been craving a cinnamon roll that’s gluten-free, fluffy, and actually tastes like the real deal, but you don’t want gums or the typical gluten-free flour blends, this recipe is for you. these ultra soft oat + tapioca cinnamon rolls are everything you love about a classic bakery roll, but made with simple, nourishing

Read More »

Whipped Boursin Cottage Cheese Dip With Cranberry Sauce

boursin cottage cheese & ricotta cranberry holiday dip (the festive dip everyone will ask for) if you’re looking for the holiday dip of the season, hi!! creamy, sweet-savory, a little tangy, and topped with the brightest cranberry sauce, this dip tastes like a holiday party in every single bite. it’s the perfect balance of indulgent

Read More »

Better Than Starbucks Cranberry Bliss Protein Bark

if you love starbucks cranberry bliss bars, just wait until you try this better-for-you, higher-protein version in bark form, omg! it has all of the nostalgic holiday flavors you crave, but with way cleaner ingredients, less sugar, and a totally addictive soft–chewy texture. this is the kind of treat you end up keeping in the

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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