Easy Tzatziki-Inspired Chickpea Salad Sandwich

today, let’s delve into the world of a healthy, easy and straightforward lunch recipe: the Easy Tzatziki-Inspired Chickpea Salad Sandwich this vegan creation brings together chickpeas, vegan cream cheese, hummus, and fresh herbs that will elevate your sandwich game to new heights. taste and texture: there’s creamy and coarse textures, it’s just divine with fresh

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Vegan Raspberry Bliss Date Cheesecakes

are you ready for Vegan Raspberry Bliss Date Cheesecakes? the richness of vegan cheesecake with the vibrant flavors of raspberries is true perfection. our single-serving healthy vegan raspberry cheesecakes are a treat for your taste buds and a celebration of wholesome indulgence. taste and texture: these gems are a combo sweet and tangy flavors! the

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Comforting Vegan Greek Avgolemeno Soup

in the tapestry of life, there are certain threads that weave a story of love, legacy, and flavors that transcend generations. this is the inspiration for “yiayia’s blue zone kitchen,” a series inspired by the remarkable life and culinary genius of my beloved yiayia. recently, at the age of 93, she passed away, leaving behind

Read More »

No Bake Vegan Protein Carrot Cake

carrot cake lovers, let’s chat about No Bake Vegan Protein Carrot Cake!✨ THIS is a dreamy dessert if you love carrot cake as much as i do. guess what? you don’t even have to turn on your oven! taste & texture: imagine biting into a chewy, grainy goodness that combines the sweetness of medjool dates,

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Incredible No-Bake Cosmic Brownie Bites

bringing back the cosmic magic nostalgia has never tasted this good! our no-bake cosmic brownie bites capture the essence of cosmic brownies while adding a modern, wholesome twist. nostalgia is a powerful force, especially when it comes to food! one bite can transport you back to carefree days, and what better way to reminisce than

Read More »

Easy Tzatziki-Inspired Chickpea Salad Sandwich

today, let’s delve into the world of a healthy, easy and straightforward lunch recipe: the Easy Tzatziki-Inspired Chickpea Salad Sandwich this vegan creation brings together chickpeas, vegan cream cheese, hummus, and fresh herbs that will elevate your sandwich game to new heights. taste and texture: there’s creamy and coarse textures, it’s just divine with fresh

Read More »

Vegan Raspberry Bliss Date Cheesecakes

are you ready for Vegan Raspberry Bliss Date Cheesecakes? the richness of vegan cheesecake with the vibrant flavors of raspberries is true perfection. our single-serving healthy vegan raspberry cheesecakes are a treat for your taste buds and a celebration of wholesome indulgence. taste and texture: these gems are a combo sweet and tangy flavors! the

Read More »

Comforting Vegan Greek Avgolemeno Soup

in the tapestry of life, there are certain threads that weave a story of love, legacy, and flavors that transcend generations. this is the inspiration for “yiayia’s blue zone kitchen,” a series inspired by the remarkable life and culinary genius of my beloved yiayia. recently, at the age of 93, she passed away, leaving behind

Read More »

No Bake Vegan Protein Carrot Cake

carrot cake lovers, let’s chat about No Bake Vegan Protein Carrot Cake!✨ THIS is a dreamy dessert if you love carrot cake as much as i do. guess what? you don’t even have to turn on your oven! taste & texture: imagine biting into a chewy, grainy goodness that combines the sweetness of medjool dates,

Read More »

Incredible No-Bake Cosmic Brownie Bites

bringing back the cosmic magic nostalgia has never tasted this good! our no-bake cosmic brownie bites capture the essence of cosmic brownies while adding a modern, wholesome twist. nostalgia is a powerful force, especially when it comes to food! one bite can transport you back to carefree days, and what better way to reminisce than

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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