Date-Sweetened Chocolate Protein Truffles (Freezer-Friendly)

these protein truffles are deeply chocolatey, rich, and not overly sweet. the center is soft, dense, and almost truffle-like thanks to the dates and almond butter, while the chocolate shell adds a satisfying snap. straight from the freezer, they’re fudgy and indulgent without tasting heavy. why these are the perfect freezer treat new & improved

Read More »

Lightened-Up Lemon Poppyseed Cheesecake Bars (Lower Sugar)

lemon poppyseed cheesecake bars (lightened up & gluten-free) if you love lemon desserts that are bright, creamy, and feel bakery-level without being overly heavy, these lemon poppyseed cheesecake bars are it. they’re rich and satisfying, but still very much in the better-for-you dessert category :). the kind of treat you can enjoy straight from the

Read More »

No Bake Chocolate Peanut Butter Protein Cookies (Naturally Sweetened)

peanut butter cups, cookie dough, and protein…what could be better?! these incredible cookies are rich, satisfying, and feel indulgent, but they’re made with simple ingredients and naturally sweetened with dates. no oven, no chilling drama, just freezer magic. taste these taste like a legit dessert. the date-based cookie layer is sweet and fudgy without being

Read More »

Date-Sweetened Chocolate Protein Truffles (Freezer-Friendly)

these protein truffles are deeply chocolatey, rich, and not overly sweet. the center is soft, dense, and almost truffle-like thanks to the dates and almond butter, while the chocolate shell adds a satisfying snap. straight from the freezer, they’re fudgy and indulgent without tasting heavy. why these are the perfect freezer treat new & improved

Read More »

Lightened-Up Lemon Poppyseed Cheesecake Bars (Lower Sugar)

lemon poppyseed cheesecake bars (lightened up & gluten-free) if you love lemon desserts that are bright, creamy, and feel bakery-level without being overly heavy, these lemon poppyseed cheesecake bars are it. they’re rich and satisfying, but still very much in the better-for-you dessert category :). the kind of treat you can enjoy straight from the

Read More »

No Bake Chocolate Peanut Butter Protein Cookies (Naturally Sweetened)

peanut butter cups, cookie dough, and protein…what could be better?! these incredible cookies are rich, satisfying, and feel indulgent, but they’re made with simple ingredients and naturally sweetened with dates. no oven, no chilling drama, just freezer magic. taste these taste like a legit dessert. the date-based cookie layer is sweet and fudgy without being

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

shop my looks!

popular posts

never miss a recipe

Subscribe to The Beet Drop and get all of the latest posts sent straight to your inbox.