Loaded Vegan Pizza Toasts

Loaded Vegan Pizza Toasts are delicious toasts that you never knew you needed in your life. follow upbeetandkaleingit for all things vegan food! Loaded Vegan Pizza Toasts are gourmet but also super simple to make. some homemade elements like vegan mascarpone cheese and sunflower seed pesto add tons of deliciousness and store-bought sourdough makes prep

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5 Delicious Vegan Meal Recipes

if you’re someone who struggles with figuring out what to make for lunch or dinner, look no further! here are some of my favorite meals i’ve made that are totally vegan and delicious!  Super Creamy Sweet Potato Mac and Cheese this yummy mac and cheese dish is full of delicious vegetables that your kids won’t

Read More »

Vegan Strawberry Cheesecake Ice Cream

bookmark Vegan Strawberry Cheesecake Ice Cream for your next memorial day weekend treat! with a deliciously creamy strawberry base, this is going to become a new favorite. as if the base isn’t scrumptious enough, chunks of no bake cheesecake crust and vegan cream cheese are dispersed throughout the ice cream. you won’t even believe how

Read More »

Make You Glow Vegan Salad

the Make You Glow Vegan Salad is indeed what it sounds like- a nourishing salad that will make you glow from the inside out. it is absolutely packed with nutrients and tons of fresh produce. there’s also plenty of healthy fats in this salad and even protein from edamame. fresh strawberries are a reminder that

Read More »

Vegan and Gluten Free Blueberry Coffee Cake Muffins

Vegan and Gluten Free Blueberry Coffee Cake Muffins aka BETTER THAN BAKERY (for real). follow upbeetandkaleingitblog.com and Instagram for all things vegan food! the texture of Vegan and Gluten Free Blueberry Coffee Cake Muffins is amazing! you’re going to love them. the muffins are fluffy, moist and yet a little dense at the same time.

Read More »

Loaded Vegan Pizza Toasts

Loaded Vegan Pizza Toasts are delicious toasts that you never knew you needed in your life. follow upbeetandkaleingit for all things vegan food! Loaded Vegan Pizza Toasts are gourmet but also super simple to make. some homemade elements like vegan mascarpone cheese and sunflower seed pesto add tons of deliciousness and store-bought sourdough makes prep

Read More »

5 Delicious Vegan Meal Recipes

if you’re someone who struggles with figuring out what to make for lunch or dinner, look no further! here are some of my favorite meals i’ve made that are totally vegan and delicious!  Super Creamy Sweet Potato Mac and Cheese this yummy mac and cheese dish is full of delicious vegetables that your kids won’t

Read More »

Vegan Strawberry Cheesecake Ice Cream

bookmark Vegan Strawberry Cheesecake Ice Cream for your next memorial day weekend treat! with a deliciously creamy strawberry base, this is going to become a new favorite. as if the base isn’t scrumptious enough, chunks of no bake cheesecake crust and vegan cream cheese are dispersed throughout the ice cream. you won’t even believe how

Read More »

Make You Glow Vegan Salad

the Make You Glow Vegan Salad is indeed what it sounds like- a nourishing salad that will make you glow from the inside out. it is absolutely packed with nutrients and tons of fresh produce. there’s also plenty of healthy fats in this salad and even protein from edamame. fresh strawberries are a reminder that

Read More »

Vegan and Gluten Free Blueberry Coffee Cake Muffins

Vegan and Gluten Free Blueberry Coffee Cake Muffins aka BETTER THAN BAKERY (for real). follow upbeetandkaleingitblog.com and Instagram for all things vegan food! the texture of Vegan and Gluten Free Blueberry Coffee Cake Muffins is amazing! you’re going to love them. the muffins are fluffy, moist and yet a little dense at the same time.

Read More »

hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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