Healthy & Delicious Blueberry Cobbler (12g Protein Per Serving!)

Desserts

blueberry protein cobbler (that actually keeps you full)

if you’ve ever wanted dessert to double as fuel, this blueberry protein cobbler is your answer.

it’s sweet, cozy, satisfying, and secretly packed with protein and nutrient-dense ingredients that support your goals—without sacrificing taste or texture.

the flavor? juicy blueberries meet warm vanilla and a golden, cake-like cobbler topping.

the lime adds just enough brightness to make each bite feel vibrant and fresh. it’s not too sweet, just the right amount to highlight the fruit and protein crumble.

the topping is soft and tender, almost like a cross between a cookie and a muffin top—totally indulgent and comforting.

what makes it healthier?

this recipe skips the butter, refined flour, and heavy sugar used in traditional cobblers. instead, it uses:

frozen blueberries – full of antioxidants and natural sweetness
lime juice – for a fresh twist
arrowroot or cornstarch – to thicken the fruit layer
a small amount of maple syrup or coconut sugar – for natural sweetness
almond flour + vanilla protein powder – for a rich, tender topping with 12g of protein per serving
eggs and avocado oil – for moisture and healthy fats

not a fan of blueberries?
you can easily swap the fruit! try frozen raspberries, blackberries, or chopped peaches.

even frozen cherries or apples would work beautifully—just adjust sweetness and thickener slightly depending on the fruit’s juiciness.

it’s also incredibly easy to make.

toss the fruit filling ingredients together right in the baking dish.

then mix the topping in one bowl, spoon it over the fruit, and bake until golden and bubbling. that’s it. no complicated steps, no need to thaw your berries

how to store

store leftovers covered in the fridge for up to 4 days. it’s delicious cold, but you can also reheat it in the microwave or oven.

we love it straight from the fridge with a spoonful of coconut yogurt or a splash of plant-based milk.

it’s one of those recipes you’ll come back to again and again—for dessert, a protein-rich snack, or even breakfast. try it once and you’ll get it.

if you love Healthy & Delicious Blueberry Cobbler (12g Protein Per Serving!), then try these other recipes from upbeetandkaleingitblog!

Healthier No Bake Reese’s Peanut Butter Cup Bars

Dreamy Blueberry Banana Bread Gluten-Free Scones (Plant-Based!)

No Bake Pistachio Cheesecake Brownie Cups

8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)

Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust

No Bake Double Chocolate Bliss Rolls

The Best No Bake Peanut Butter Chocolate Cheesecake

No Bake Plant Based Vanilla Cinnamon Crumble Cheesecake

Nourishing Vegan Protein Granola Ice Cream & Cinnamon Coconut Sugar Peaches

Vegan Protein Chocolate Peanut Butter Cup Ice Cream

Date Sweetened No Bake Healthy Oreo Sandwiches

You Won’t Believe it’s Vegan Cookie Dough Banana Bread

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Healthy & Delicious Blueberry Cobbler (12g Protein Per Serving!)

Recipe by MaryCourse: Snacks

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

403

kcal

APPROXIMATE MACROS per serving:
calories: ~403
protein: ~12g
carbs: ~32g
fat: ~26g

Ingredients

6 cups frozen blueberries (no need to thaw)
juice of 1 lime
choose one:
1 tbsp coconut sugar (for a thicker, less juicy filling)- can add more if you want sweeter
or 1 tbsp maple syrup
2 tbsp arrowroot powder or cornstarch (can bump to 2.5 tbsp for extra thickness)
1/2 tsp vanilla bean paste
pinch of sea salt

protein crumble topping:
1 1/2 cups almond flour
1/2 cup vanilla protein powder (plant-based or your favorite)
1/3 cup coconut sugar or date sugar
1/4 tsp cinnamon
pinch of sea salt
2 eggs (or 2 flax eggs)
1/4 cup avocado oil or melted coconut oil
1 tsp vanilla extract

Directions

preheat oven to 350°f and lightly grease a 7×11-inch baking dish (a 9×13 will work too—cobbler will be slightly thinner).
make the filling: in a large mixing bowl, toss the frozen blueberries with lime juice, coconut sugar (or maple syrup), arrowroot, vanilla paste, and salt until evenly coated. pour into the prepared pan and spread into an even layer.
make the topping: in another bowl, whisk together almond flour, protein powder, coconut sugar, cinnamon, and salt. add eggs, oil, and vanilla extract. stir until a thick, slightly sticky dough forms.
assemble: use your hands or a spoon to crumble the topping evenly over the blueberry filling. it’s okay if some berries peek through—those bubbly pockets look beautiful after baking.
bake for 35 minutes, or until the topping is golden brown and the filling is bubbling at the edges.
cool for 15-20 minutes before serving to help the filling thicken slightly.