The Best Fudgy Banana Bread Brownies (Gluten-Free and Dairy-Free!)

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if banana bread and brownies had a baby, this would be it.

these fudgy banana bread brownies are rich, chocolatey, gooey in the center, and lightly sweet — the kind of treat that satisfies your sweet tooth without leaving you in a crazy sugar crash.

they’ve got that perfect brownie top, a dense fudgy center, and a subtle hint of banana that makes each bite even more addicting.

what makes these special is how they’re made.

instead of a ton of sugar and butter, we’re using ripe bananas for natural sweetness, just a little maple syrup and coconut sugar, and almond butter for richness.

the result is a brownie that feels indulgent but is made with wholesome, real ingredients you probably already have in your kitchen.

they’re also completely gluten-free and grain-free thanks to almond flour, and naturally dairy-free.

the recipe is easy to throw together.

just mash your bananas, whisk in eggs, maple syrup, and coconut sugar, then stir in melted dark chocolate and almond butter.

mix in the dry ingredients — almond flour, cocoa powder, baking soda, and a pinch of sea salt — and pour it all into a pan.

bake until the edges are set but the center is still soft and gooey. once cooled, you’ll have thick, rich brownies that hold together perfectly but still melt in your mouth.

want to make them vegan? it’s super simple.

just swap the eggs for two flax eggs (2 tbsp ground flax + 6 tbsp water, let it sit for 10 minutes) and use dairy-free chocolate.

the texture stays fudgy and dense with no compromise.

you can totally dress these up too.

add chopped walnuts or pecans for crunch, swirl in peanut butter or tahini before baking, or sprinkle extra chocolate chips on top.

they’re amazing warm with a scoop of ice cream, a drizzle of almond butter, or just straight from the fridge when you want a quick chocolate fix.

to store them, keep them in an airtight container at room temperature for up to 2 days, or in the fridge for 5–6 days.

they also freeze beautifully — just wrap them individually and stash them in the freezer for whenever a brownie craving hits.

these banana bread brownies are the perfect mix of cozy, chocolatey, and better-for-you.

they’re sweet enough to feel like decadent dessert but made with ingredients you can feel good about.

once you try them, you’ll want to keep a batch on hand at all times!

if you love The Best Banana Bread Brownies (Gluten-Free and Dairy-Free!), then try these other recipes from upbeetandkaleingitblog!

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Dreamy Blueberry Banana Bread Gluten-Free Scones (Plant-Based!)

No Bake Pistachio Cheesecake Brownie Cups

8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)

Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust

No Bake Double Chocolate Bliss Rolls

The Best No Bake Peanut Butter Chocolate Cheesecake

No Bake Plant Based Vanilla Cinnamon Crumble Cheesecake

Nourishing Vegan Protein Granola Ice Cream & Cinnamon Coconut Sugar Peaches

Vegan Protein Chocolate Peanut Butter Cup Ice Cream

Date Sweetened No Bake Healthy Oreo Sandwiches

You Won’t Believe it’s Vegan Cookie Dough Banana Bread

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The Best Banana Bread Brownies (Gluten-Free and Dairy-Free!)

Recipe by MaryCourse: Snacks
Servings

9

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

210

kcal

APPROXIMATE MACROS without frosting per serving (9 slices)

calories: 210
carbs: 22.6g
protein: 5.3g
fat: 12.5g
sugar: 12.8g

APPROXIMATE MACROS with frosting
calories: ~258
protein: ~6.7g
fat: ~15.7g
carbs: ~25g
sugar: ~17.5g

Ingredients

  • ingredients
    2 very ripe bananas (medium, mashed)
    2 eggs or 2 flax eggs (2 tbsp ground flaxseed + 6 tbsp water, mixed and set for 10 minutes)
    1/4 cup pure maple syrup
    2 tbsp coconut sugar
    1/2 cup + 2 tbsp almond butter (natural + runny works best)
    1/2 cup dark chocolate chips or chopped dark chocolate (use 85–90% dark and vegan if needed), melted
    1/3 cup almond flour
    1 tbsp cornstarch, arrowroot or tapioca flour
    1/4 cup unsweetened cocoa powder
    1/2 tsp baking soda
    1/2 tsp sea salt
    1 tsp vanilla paste or extract

  • optional topping

  • 1/2 cup dark chocolate chips
    3–4 tbsp full-fat canned coconut milk

Directions

  • preheat your oven to 350°f (175°c) and line an 8×8” pan with parchment paper.
  • in a large bowl, mash the bananas. add eggs or flax eggs, maple syrup, coconut sugar, and vanilla. whisk until smooth.

  • stir in the almond butter and melted chocolate until fully combined. add almond flour, cocoa powder, baking soda, and salt. mix until you get a thick, glossy batter.

  • pour the batter into the pan and smooth the top evenly. bake for 25–26 minutes, or until the edges are set and the center still looks soft. don’t overbake!

  • let cool completely in the pan for 30 minutes. if adding the frosting, mix and top the brownies, then place in the fridge for 20-30 minutes. the longer the brownies cool, the better they are texture wise!

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hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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