Healthy Vegan Carrot Cake Baked Oats

Healthy Vegan Carrot Cake Baked Oats is a nourishing, easy to make and incredibly scrumptious recipe that you can make ahead of time for pre-made breakfasts or snacks. many people have been asking for oat based recipes, and i think this delicious and nutritious baked oats recipe will make you oh so happy.

this recipe is easily healthy enough for breakfast and will keep you feeling so full!

the heartiness and flavors are my favorite, but we can’t forget about the amazing texture.

as a baked oats recipe, there is definitely a yummy semi-fudgy texture.

the texture is in between cake and oatmeal! the baked oats are sturdy enough to cut into bars, and that’s what i recommend doing.

this way, you will have 9 pretty hearty slices for the week.

there’s also a homemade cashew frosting that’s made with just cashews, maple syrup, almond milk and vanilla extract.

to add more bulk to your breakfast, you can add some banana slices on the side, some vegan yogurt, nut butter or honestly, anything you want.

Healthy Vegan Carrot Cake Baked Oats will go well with anything and everything. for that little bit of extra sweetness, add a drizzle of maple syrup.

in the recipe itself, there’s 1/3 cup of maple syrup, so not that much at all. the spices, raisins and carrots bring out some sweetness too.

the spices that i used are cardamom, cinnamon, ginger and nutmeg, which i all highly recommend you use.

this brings the baked oats the flavor it needs to feel oh so decadent and satisfying.

also, to really bring out the flavor, you’re going to use vanilla extract in both the baked oats and the frosting.

Healthy Vegan Carrot Cake Baked Oats will bake in the oven at 350 degrees for 33-35 minutes by the way!

here’s some other oat recipes from my blog that you’re going to love!

The Best Vegan Brownie Baked Oats

Peanut Butter Banana and Chocolate Chip Baked Oats

Easy and Creamy Overnight Oats

Baked Chocolate Chip Protein Oats

Vegan Peach Tahini Oatmeal Cups

Vegan and Gluten Free Oatmeal Raisin Banana Bread

Single Serving Peanut Butter Oatmeal with Strawberries

Healthy Apple Pie Oatmeal Bars

Baked Peanut Butter and Jelly Oatmeal Bars

Cozy Lemon Blueberry Cake Oatmeal

the baked oats and the frosting are super easy to make because you make both in a blender or food processor.

for the oats, i just added everything to a blender and blended until a smooth texture formed.

then, you fold in the walnuts, raisins and grated carrots.

also, PRO TIP that you must try- don’t grate carrots by hand. instead, add them to a food processor and grind on high until you get a grated texture.

it’s soooo much easier and saves loads of time!

here’s everything you need to make my Healthy Vegan Carrot Cake Baked Oats

  • oats (i used one degree organics sprouts oats)

  • vegan yogurt (forager is what i used and kite hill works well too)

  • nut butter- used almond butter

  • baking powder

  • maple syrup

  • coconut oil

  • vanilla extract

  • dairy free milk

  • cardamom

  • nutmeg

  • ginger

  • cinnamon

  • raisins

  • carrots

  • walnuts

  • cashews

are you going to make my Healthy Vegan Carrot Cake Baked Oats?!

if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business. 

also, you can follow upbeetandkaleingit on InstagramPinterest, and Facebook for more vegan recipes!

do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!

it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!

Healthy Vegan Carrot Cake Baked Oats

Recipe by MaryCourse: Breakfast, OatmealDifficulty: Easy
Servings

9

servings
Prep time

10

minutes
Cooking time

33

minutes

Ingredients

  • 2 and 1/2 cup old fashioned oats (see text for brand)

  • 1 tsp baking powder

  • 1/2 tbsp cinnamon

  • 1/2 tsp ground ginger

  • 1 tsp cardamom

  • 1/4 tsp nutmeg

  • 1/3 cup maple syrup

  • 1/2 cup dairy free yogurt

  • 1/3 cup room temp coconut oil

  • 1/2 tbsp vanilla extract

  • 1 cup dairy free milk

  • 1/3 cup creamy nut butter

  • 1/2 cup chopped walnuts

  • 1/2 cup raisins

  • 1 and 1/4 cup grated carrot

  • cashew frosting
  • 1 cup raw cashews soaked for 2 hours in hot water and drained

  • 2 tbsp maple syrup

  • 1/2 cup dairy free milk

  • 1/2 tsp vanilla extract

Directions

  • preheat the oven to 350 degrees.
  • add all but the raisins, carrots and walnuts to a blender and blend until a smooth batter forms.
  • transfer to a bowl and fold in the raisins, carrots and walnuts.
  • transfer to a parchment lined 8 x 11 baking pan. bake at 350 degrees for 33-35 minutes.
  • blend the frosting ingredients in a food processor or blender. add to the top of the cooled baked oats and cut into bars.
  • store in the fridge or freezer in an airtight container.

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hi, i'm mary!

I create vegan recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!

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