Baked Sweet Potatoes with Nourishing Plant-Based Miso Basil Butter

baked sweet potatoes with nourishing plant-based miso basil butter there’s something incredibly comforting about baked sweet potatoes. they’re naturally sweet, tender, and incredibly versatile. but what takes them to the next level is pairing them with a rich, flavorful miso basil butter. this plant-based butter adds a savory umami kick, balancing the sweetness of the

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Sesame Greens and Tofu Powerbowl Salad

sesame greens and tofu powerbowl salad: a wholesome guide to eating well hey there, salad lovers! today, i want to talk about a vibrant, nutritious, and incredibly delicious dish: the sesame greens and tofu powerbowl salad! if you’re craving something light yet packed with flavor, and if you’re on a quest to enjoy more plant-based

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Deliciously Decadent Date Caramel Brownie Bark

Deliciously Decadent Date Caramel Brownie Bark: a decadent and better for you treat if you’re craving something rich, chocolaty, and utterly indulgent, but want to keep it on the wholesome side, look no further than this plant-based date brownie bark. this 10/10 treat combines a fudgy brownie base with a luscious date caramel, topped with

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Creamy & Nourishing Plant-Based Alfredo

creamy & nourishing plant-based alfredo: a delightful vegan recipe if you’re on the lookout for a delicious, creamy, and nourishing plant-based alfredo sauce, you’ve come to the right place! this recipe is not only incredibly easy to make but also satisfies those creamy pasta cravings with a rich and savory sauce that’s entirely vegan. whether

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Happy Hormone Quinoa Banana Bread Plant-Based Cookies

a healthier treat welcome to a happier mornings with Happy Hormone Quinoa Banana Bread Plant-Based Cookies! if you’re looking for a delicious and nutritious treat that also supports hormonal health, our happy hormone quinoa banana bread plant-based cookies are the perfect solution. these cookies are not only packed with flavor and texture, but they also

Read More »

Baked Sweet Potatoes with Nourishing Plant-Based Miso Basil Butter

baked sweet potatoes with nourishing plant-based miso basil butter there’s something incredibly comforting about baked sweet potatoes. they’re naturally sweet, tender, and incredibly versatile. but what takes them to the next level is pairing them with a rich, flavorful miso basil butter. this plant-based butter adds a savory umami kick, balancing the sweetness of the

Read More »

Sesame Greens and Tofu Powerbowl Salad

sesame greens and tofu powerbowl salad: a wholesome guide to eating well hey there, salad lovers! today, i want to talk about a vibrant, nutritious, and incredibly delicious dish: the sesame greens and tofu powerbowl salad! if you’re craving something light yet packed with flavor, and if you’re on a quest to enjoy more plant-based

Read More »

Deliciously Decadent Date Caramel Brownie Bark

Deliciously Decadent Date Caramel Brownie Bark: a decadent and better for you treat if you’re craving something rich, chocolaty, and utterly indulgent, but want to keep it on the wholesome side, look no further than this plant-based date brownie bark. this 10/10 treat combines a fudgy brownie base with a luscious date caramel, topped with

Read More »

Creamy & Nourishing Plant-Based Alfredo

creamy & nourishing plant-based alfredo: a delightful vegan recipe if you’re on the lookout for a delicious, creamy, and nourishing plant-based alfredo sauce, you’ve come to the right place! this recipe is not only incredibly easy to make but also satisfies those creamy pasta cravings with a rich and savory sauce that’s entirely vegan. whether

Read More »

Happy Hormone Quinoa Banana Bread Plant-Based Cookies

a healthier treat welcome to a happier mornings with Happy Hormone Quinoa Banana Bread Plant-Based Cookies! if you’re looking for a delicious and nutritious treat that also supports hormonal health, our happy hormone quinoa banana bread plant-based cookies are the perfect solution. these cookies are not only packed with flavor and texture, but they also

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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