Plant-Based Spanakopita Baked Spaghetti Squash

plant-based spanakopita baked spaghetti squash if you love the flavors of spanakopita but want a lower-carb, plant-based option, this plant-based spanakopita baked spaghetti squash is perfect for you!! this dish combines the comforting texture of spaghetti squash with the creamy, tangy, and herbaceous flavors of a traditional spanakopita filling. the result is a deliciously satisfying

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Healthier Homemade Vegan and Gluten-Free Snickers Bars

healthier homemade vegan and gluten-free snickers bars if you’re a fan of snickers bars but want a healthier, vegan, and gluten-free version, these homemade snickers bars are for you! they have all the delicious flavors of the classic candy bar but are made with wholesome ingredients that you can feel good about. taste and texture

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Peanut Butter Chickpea Protein Bars with Sweet Potato Frosting

peanut butter chickpea protein bars with sweet potato frosting: a decadent treat that’s secretly healthy if you’re looking for a sweet treat that packs a punch of protein and nutrition, look no further than these peanut butter chickpea protein bars with sweet potato frosting. these bars are such a fun combination of taste, texture, and

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Protein-Packed Green Goddess Pasta Salad

protein-packed green goddess pasta salad if you’re looking for a delicious and nutritious meal, this protein-packed green goddess pasta salad is perfect for you! it’s filled with fresh, vibrant ingredients that not only taste amazing but also provide a variety of nutritional benefits. let’s dive into what makes this salad a must-try!! taste and texture

Read More »

Plant-Based Spanakopita Baked Spaghetti Squash

plant-based spanakopita baked spaghetti squash if you love the flavors of spanakopita but want a lower-carb, plant-based option, this plant-based spanakopita baked spaghetti squash is perfect for you!! this dish combines the comforting texture of spaghetti squash with the creamy, tangy, and herbaceous flavors of a traditional spanakopita filling. the result is a deliciously satisfying

Read More »

Healthier Homemade Vegan and Gluten-Free Snickers Bars

healthier homemade vegan and gluten-free snickers bars if you’re a fan of snickers bars but want a healthier, vegan, and gluten-free version, these homemade snickers bars are for you! they have all the delicious flavors of the classic candy bar but are made with wholesome ingredients that you can feel good about. taste and texture

Read More »

Peanut Butter Chickpea Protein Bars with Sweet Potato Frosting

peanut butter chickpea protein bars with sweet potato frosting: a decadent treat that’s secretly healthy if you’re looking for a sweet treat that packs a punch of protein and nutrition, look no further than these peanut butter chickpea protein bars with sweet potato frosting. these bars are such a fun combination of taste, texture, and

Read More »

Protein-Packed Green Goddess Pasta Salad

protein-packed green goddess pasta salad if you’re looking for a delicious and nutritious meal, this protein-packed green goddess pasta salad is perfect for you! it’s filled with fresh, vibrant ingredients that not only taste amazing but also provide a variety of nutritional benefits. let’s dive into what makes this salad a must-try!! taste and texture

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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