
Homemade Peanut Butter and Jelly Protein Granola
homemade peanut butter and jam protein granola if you love peanut butter and jelly, this homemade peanut butter and jam protein granola is going to be your new obsession, it’s seriously addicting! it’s like turning the nostalgic flavor of a pb&j sandwich—or even a peanut butter and jelly cake—into a crunchy, protein-packed treat. this granola

Plant Powered Protein Crispy Rice Salad
plant powered protein crispy rice salad if you’re looking for a salad that’s as satisfying as it is nutritious, this plant powered protein crispy rice salad checks every box. it’s loaded with textures, bold flavors, and plenty of plant-based protein. whether you’re prepping a quick lunch or need a filling dinner option, this salad delivers

Double Protein Peanut Butter Cookie Ice Cream (VG+ GF)
double protein peanut butter cookie ice cream (vg + gf) if you’re a peanut butter lover looking for the ultimate treat, this double protein peanut butter cookie ice cream is about to be your new favorite dessert!! it’s creamy, rich, packed with plant-based protein, and loaded with chunks of my homemade protein cookie. made in

Protein Packed Plant Based Salad with Lemon Parsley Vinaigrette
a fresh start: new year plant-based protein salad if you’re looking for the perfect dish to kick off a healthy new year, this Protein Packed Plant Based Salad with Lemon Parsley Vinaigrette is just what you need! it’s packed with vibrant flavors, hearty textures, and plenty of plant-based protein to fuel your body and help

Homemade Nostalgic Cinnamon Coconut Sugar Pop Tart (VG +GF)
homemade brown cinnamon coconut sugar pop tarts (vegan & gluten-free) there’s something about pop tarts that instantly transports us back to childhood mornings. they’re sweet, buttery, and just the right kind of flaky. but what if you could have all that nostalgia made with real, wholesome ingredients? that’s exactly what this recipe delivers—a healthier take

Homemade Peanut Butter and Jelly Protein Granola
homemade peanut butter and jam protein granola if you love peanut butter and jelly, this homemade peanut butter and jam protein granola is going to be your new obsession, it’s seriously addicting! it’s like turning the nostalgic flavor of a pb&j sandwich—or even a peanut butter and jelly cake—into a crunchy, protein-packed treat. this granola

Plant Powered Protein Crispy Rice Salad
plant powered protein crispy rice salad if you’re looking for a salad that’s as satisfying as it is nutritious, this plant powered protein crispy rice salad checks every box. it’s loaded with textures, bold flavors, and plenty of plant-based protein. whether you’re prepping a quick lunch or need a filling dinner option, this salad delivers

Double Protein Peanut Butter Cookie Ice Cream (VG+ GF)
double protein peanut butter cookie ice cream (vg + gf) if you’re a peanut butter lover looking for the ultimate treat, this double protein peanut butter cookie ice cream is about to be your new favorite dessert!! it’s creamy, rich, packed with plant-based protein, and loaded with chunks of my homemade protein cookie. made in

Protein Packed Plant Based Salad with Lemon Parsley Vinaigrette
a fresh start: new year plant-based protein salad if you’re looking for the perfect dish to kick off a healthy new year, this Protein Packed Plant Based Salad with Lemon Parsley Vinaigrette is just what you need! it’s packed with vibrant flavors, hearty textures, and plenty of plant-based protein to fuel your body and help

Homemade Nostalgic Cinnamon Coconut Sugar Pop Tart (VG +GF)
homemade brown cinnamon coconut sugar pop tarts (vegan & gluten-free) there’s something about pop tarts that instantly transports us back to childhood mornings. they’re sweet, buttery, and just the right kind of flaky. but what if you could have all that nostalgia made with real, wholesome ingredients? that’s exactly what this recipe delivers—a healthier take
hi, i'm mary!
I create healthy recipes using real foods that will nourish both your body and soul.
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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