Healthy and Easy No Bake Samoa Cookie Protein Bars

healthy and easy no bake samoa cookie protein squares: a decadent, protein-packed treat if you love samoa girl scout cookies, these healthy and easy no bake samoa cookie protein squares will be your new favorite treat. they’re inspired by the classic cookie but made with wholesome ingredients and packed with protein to keep you satisfied. taste and texture:

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Budget-Friendly Plant-Based Creamy Stewed Butter Beans

stewed butter beans with cherry tomatoes and herbs stewed butter beans are the perfect cozy dish for any time of the year. this recipe is bursting with flavor, featuring creamy butter beans simmered in a rich tomato and coconut milk sauce, brightened up with fresh parsley and a blend of mediterranean-inspired spices. it’s hearty, healthy,

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8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)

8-ingredient banana chocolate chip breakfast cookies (no refined sugar) taste and texture these banana chocolate chip breakfast cookies are naturally sweet with just the right amount of indulgence from the coconut sugar-sweetened chocolate chips. the bananas add a fruity sweetness, while the nut butter brings a hint of nuttiness and richness. the texture is soft

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Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust

the ultimate no-bake blueberry vegan cheesecake when it comes to desserts that impress, this no-bake blueberry vegan cheesecake is a total showstopper. it’s creamy, tangy, bursting with fresh blueberry flavor, and somehow manages to be ridiculously easy to make. if you’re looking for a dessert that feels indulgent but skips the dairy and gluten, this

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Unbelievably Cozy Plant-Based Italian Wedding Soup

unbelievably cozy plant-based italian wedding soup if you’re craving a bowl of pure comfort that also happens to be plant-based, this italian wedding soup is everything you’ve been dreaming of. it’s savory, hearty, and packed with tender greens, tiny pasta, and the most flavorful plant-based mini meatballs. whether you’re curled up on a chilly day

Read More »

Healthy and Easy No Bake Samoa Cookie Protein Bars

healthy and easy no bake samoa cookie protein squares: a decadent, protein-packed treat if you love samoa girl scout cookies, these healthy and easy no bake samoa cookie protein squares will be your new favorite treat. they’re inspired by the classic cookie but made with wholesome ingredients and packed with protein to keep you satisfied. taste and texture:

Read More »

Budget-Friendly Plant-Based Creamy Stewed Butter Beans

stewed butter beans with cherry tomatoes and herbs stewed butter beans are the perfect cozy dish for any time of the year. this recipe is bursting with flavor, featuring creamy butter beans simmered in a rich tomato and coconut milk sauce, brightened up with fresh parsley and a blend of mediterranean-inspired spices. it’s hearty, healthy,

Read More »

8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)

8-ingredient banana chocolate chip breakfast cookies (no refined sugar) taste and texture these banana chocolate chip breakfast cookies are naturally sweet with just the right amount of indulgence from the coconut sugar-sweetened chocolate chips. the bananas add a fruity sweetness, while the nut butter brings a hint of nuttiness and richness. the texture is soft

Read More »

Nourishing No Bake Blueberry Cheesecake With Date Sweetened Crust

the ultimate no-bake blueberry vegan cheesecake when it comes to desserts that impress, this no-bake blueberry vegan cheesecake is a total showstopper. it’s creamy, tangy, bursting with fresh blueberry flavor, and somehow manages to be ridiculously easy to make. if you’re looking for a dessert that feels indulgent but skips the dairy and gluten, this

Read More »

Unbelievably Cozy Plant-Based Italian Wedding Soup

unbelievably cozy plant-based italian wedding soup if you’re craving a bowl of pure comfort that also happens to be plant-based, this italian wedding soup is everything you’ve been dreaming of. it’s savory, hearty, and packed with tender greens, tiny pasta, and the most flavorful plant-based mini meatballs. whether you’re curled up on a chilly day

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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