
Unbelievably Easy and Fudgy Protein Brownie Bark
if you’re looking for a high-protein, chocolate-packed treat that requires zero baking, this no bake protein brownie bark is about perfect for you!! it’s rich, fudgy, and melts in your mouth while giving you a satisfying boost of protein. plus, it’s naturally sweetened with medjool dates, making it a great alternative to traditional brownies. why you’ll love

Healthy Blueberry Pie Ice Cream (High Protein & Dairy-Free)
if you’re craving a deliciously creamy treat that’s packed with protein and made dairy-free, this healthy blueberry pie ice cream is for you! made in the ninja creami, this dessert blends sweet blueberries, plant-based protein, and a homemade blueberry jam topping for the perfect balance of indulgence and nutrition. why you’ll love this blueberry pie

Nutrient-Dense Wild Rice & Sweet Potato Salad (Plant-Based & Meal-Prep Friendly)
nourishing roasted sweet potato & wild rice salad with creamy hemp miso dressing if you’re looking for a hearty, nutrient-packed salad that’s perfect for meal prep or a filling main dish, this roasted sweet potato & wild rice salad is the answer. it’s bursting with flavor, full of texture, and packed with protein, healthy fats,

Healthy Raspberry Chocolate Brownies With Cream Cheese Frosting
if you’re looking for the ultimate valentine’s day treat, these fudgy raspberry chocolate heart brownies are it! they’re rich, chocolatey, perfectly sweet, and have bursts of fresh raspberries in every bite. but the best part? they’re topped with the dreamiest raspberry cream cheese frosting that takes them to a whole new level. the taste &

No Bake Post-Workout Snickers Cookie – High Protein & Delicious
if you’re looking for the ultimate high-protein dessert or post-workout snack that feels like an indulgent treat, this no-bake frozen protein yogurt snickers cookie is about to be your new obsession!! it’s creamy, rich, and perfectly sweet, with layers of peanut butter, chocolate, and crunchy roasted peanuts for that classic snickers-inspired flavor. and the best part? it

Unbelievably Easy and Fudgy Protein Brownie Bark
if you’re looking for a high-protein, chocolate-packed treat that requires zero baking, this no bake protein brownie bark is about perfect for you!! it’s rich, fudgy, and melts in your mouth while giving you a satisfying boost of protein. plus, it’s naturally sweetened with medjool dates, making it a great alternative to traditional brownies. why you’ll love

Healthy Blueberry Pie Ice Cream (High Protein & Dairy-Free)
if you’re craving a deliciously creamy treat that’s packed with protein and made dairy-free, this healthy blueberry pie ice cream is for you! made in the ninja creami, this dessert blends sweet blueberries, plant-based protein, and a homemade blueberry jam topping for the perfect balance of indulgence and nutrition. why you’ll love this blueberry pie

Nutrient-Dense Wild Rice & Sweet Potato Salad (Plant-Based & Meal-Prep Friendly)
nourishing roasted sweet potato & wild rice salad with creamy hemp miso dressing if you’re looking for a hearty, nutrient-packed salad that’s perfect for meal prep or a filling main dish, this roasted sweet potato & wild rice salad is the answer. it’s bursting with flavor, full of texture, and packed with protein, healthy fats,

Healthy Raspberry Chocolate Brownies With Cream Cheese Frosting
if you’re looking for the ultimate valentine’s day treat, these fudgy raspberry chocolate heart brownies are it! they’re rich, chocolatey, perfectly sweet, and have bursts of fresh raspberries in every bite. but the best part? they’re topped with the dreamiest raspberry cream cheese frosting that takes them to a whole new level. the taste &

No Bake Post-Workout Snickers Cookie – High Protein & Delicious
if you’re looking for the ultimate high-protein dessert or post-workout snack that feels like an indulgent treat, this no-bake frozen protein yogurt snickers cookie is about to be your new obsession!! it’s creamy, rich, and perfectly sweet, with layers of peanut butter, chocolate, and crunchy roasted peanuts for that classic snickers-inspired flavor. and the best part? it
hi, i'm mary!
I create healthy recipes using real foods that will nourish both your body and soul.
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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