Healthy and Delicious Sweet Potato Nacho Salad

if you love nachos but want a more nourishing and flavorful twist, these crispy white sweet potato nachos with fire-roasted corn & avocado salad are exactly what you need! thinly sliced white sweet potatoes are roasted until golden and crispy, then layered with melty cheese and topped with a fresh, zesty salad packed with fire-roasted

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No Bake Dubai Chocolate Inspired Rolls

decadent dubai chocolate inspired no bake rolls if you love rich, chocolatey desserts with a hint of luxurious flavors, these no bake rolls will be your new favorite treat. inspired by dubai’s famous chocolate and pistachio confections, these rolls combine deep cocoa flavor with a luscious pistachio date filling, all without the need for an

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High Protein Delicious Banana Bread (16g Protein Per Slice!)

carrot cake version at bottom* if you love banana bread but want a version that keeps you full and fueled, this high-protein banana bread is the perfect choice! packed with over 16 grams of protein per slice, it’s soft, moist, and naturally sweetened with ripe bananas and a touch of maple syrup. whether you enjoy

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Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks”

Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks” if you love a good cheesy, savory bite with tons of flavor, Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks” are about to be your new favorite. they have a little protein, naturally gluten-free, and made with just a handful of simple ingredients. the best part? they’re

Read More »

Healthy and Delicious Sweet Potato Nacho Salad

if you love nachos but want a more nourishing and flavorful twist, these crispy white sweet potato nachos with fire-roasted corn & avocado salad are exactly what you need! thinly sliced white sweet potatoes are roasted until golden and crispy, then layered with melty cheese and topped with a fresh, zesty salad packed with fire-roasted

Read More »

No Bake Dubai Chocolate Inspired Rolls

decadent dubai chocolate inspired no bake rolls if you love rich, chocolatey desserts with a hint of luxurious flavors, these no bake rolls will be your new favorite treat. inspired by dubai’s famous chocolate and pistachio confections, these rolls combine deep cocoa flavor with a luscious pistachio date filling, all without the need for an

Read More »

High Protein Delicious Banana Bread (16g Protein Per Slice!)

carrot cake version at bottom* if you love banana bread but want a version that keeps you full and fueled, this high-protein banana bread is the perfect choice! packed with over 16 grams of protein per slice, it’s soft, moist, and naturally sweetened with ripe bananas and a touch of maple syrup. whether you enjoy

Read More »

Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks”

Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks” if you love a good cheesy, savory bite with tons of flavor, Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks” are about to be your new favorite. they have a little protein, naturally gluten-free, and made with just a handful of simple ingredients. the best part? they’re

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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