
The Best Fudgy Banana Bread Brownies (Gluten-Free and Dairy-Free!)
if banana bread and brownies had a baby, this would be it. these fudgy banana bread brownies are rich, chocolatey, gooey in the center, and lightly sweet — the kind of treat that satisfies your sweet tooth without leaving you in a crazy sugar crash. they’ve got that perfect brownie top, a dense fudgy center,

Healthy Avocado Pistachio Protein Ice Cream (Ultra Creamy & Easy!)
if you love creamy, nutty ice cream with a boost of protein, this avocado pistachio protein ice cream is perfect for you! made with simple ingredients like pistachios, avocado, and vanilla protein powder, this ice cream is packed with healthy fats, natural sweetness, and a dreamy texture. plus, it’s easy to make in the ninja

Healthy Breakfast Meal Prep: Smashed Potato High-Protein Egg Bake
if you’re looking for a high-protein, satisfying, and absolutely delicious breakfast, this smashed potato high-protein egg bake is everything you need. it combines crispy, garlicky smashed potatoes with a creamy, flavorful egg filling packed with mushrooms, bell peppers, basil, cottage cheese, and sour cream. topped with melted cheese and finished with a quick broil for

Creamy Blended Cottage Cheese Chia Pudding (Protein-Packed & Gut-Friendly)
if you’re looking for a creamy, protein-packed breakfast that also supports gut health and digestion, this blended cottage cheese chia pudding is for you. it’s smooth, lightly sweetened, and perfect for meal prep. plus, with over 20 grams of protein per serving, it will keep you full and energized all morning. taste & texture –

Sticky Pecan No Bake Cinnamon Rolls
sticky pecan cinnamon rolls (no-bake & gluten-free) if you’re looking for a decadent yet wholesome treat, these no-bake sticky pecan cinnamon rolls are about to become your new obsession. they have everything you could want in a dessert: a soft, doughy texture, a rich cinnamon-sweet filling, and a luscious sticky pecan topping that makes them

The Best Fudgy Banana Bread Brownies (Gluten-Free and Dairy-Free!)
if banana bread and brownies had a baby, this would be it. these fudgy banana bread brownies are rich, chocolatey, gooey in the center, and lightly sweet — the kind of treat that satisfies your sweet tooth without leaving you in a crazy sugar crash. they’ve got that perfect brownie top, a dense fudgy center,

Healthy Avocado Pistachio Protein Ice Cream (Ultra Creamy & Easy!)
if you love creamy, nutty ice cream with a boost of protein, this avocado pistachio protein ice cream is perfect for you! made with simple ingredients like pistachios, avocado, and vanilla protein powder, this ice cream is packed with healthy fats, natural sweetness, and a dreamy texture. plus, it’s easy to make in the ninja

Healthy Breakfast Meal Prep: Smashed Potato High-Protein Egg Bake
if you’re looking for a high-protein, satisfying, and absolutely delicious breakfast, this smashed potato high-protein egg bake is everything you need. it combines crispy, garlicky smashed potatoes with a creamy, flavorful egg filling packed with mushrooms, bell peppers, basil, cottage cheese, and sour cream. topped with melted cheese and finished with a quick broil for

Creamy Blended Cottage Cheese Chia Pudding (Protein-Packed & Gut-Friendly)
if you’re looking for a creamy, protein-packed breakfast that also supports gut health and digestion, this blended cottage cheese chia pudding is for you. it’s smooth, lightly sweetened, and perfect for meal prep. plus, with over 20 grams of protein per serving, it will keep you full and energized all morning. taste & texture –

Sticky Pecan No Bake Cinnamon Rolls
sticky pecan cinnamon rolls (no-bake & gluten-free) if you’re looking for a decadent yet wholesome treat, these no-bake sticky pecan cinnamon rolls are about to become your new obsession. they have everything you could want in a dessert: a soft, doughy texture, a rich cinnamon-sweet filling, and a luscious sticky pecan topping that makes them
hi, i'm mary!
I create healthy recipes using real foods that will nourish both your body and soul.
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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