Protein Peanut Butter Banana Fudge (Vegan & 11g Protein)

no-bake peanut butter banana fudge (protein-packed) if you love peanut butter and bananas, this no-bake peanut butter banana fudge is going to be your new favorite treat. it’s packed with plant-based protein, naturally sweet from freeze-dried bananas, and super creamy thanks to runny peanut butter. this recipe is perfect for when you’re craving something sweet,

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Healthy Gluten-Free Greek Yogurt Pancakes

healthy gluten-free greek yogurt vanilla pancakes if you’re looking for thick, fluffy, and flavorful pancakes that are secretly packed with protein and naturally gluten-free, these healthy greek yogurt vanilla pancakes are your new breakfast best friend. they’re soft in the middle with lightly crisp edges and bursting with real vanilla flavor thanks to vanilla bean

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Healthy Vanilla & Pecan Coconut Ice Cream

healthy vanilla & pecan coconut ice cream a creamy, dreamy frozen dessert made with wholesome ingredients and a rich pecan caramel swirl if you’ve ever wanted an ice cream that tastes indulgent but is actually made with nourishing ingredients, this recipe is for you. it’s cold and creamy, subtly sweet, swirled with a thick pecan

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Feel-Good Green Summer Salad (So Light & Satisfying)

feel oh so good green summer salad if you’re craving a salad that’s fresh, flavorful, satisfying, and packed with good-for-you ingredients, this is the one. the feel oh so good green summer salad is the ultimate green bowl — with vibrant veggies, crunchy seeds, a touch of parmesan, and a zesty cilantro-honey vinaigrette. it’s perfect

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Sunny Lemon Blueberry Banana Cake

sunny lemon blueberry banana cake with greek yogurt frosting + jam this lemon blueberry banana cake is everything you want in a spring or summer dessert—bright, fruity, tender, and sweet with a refreshing tang. it’s like a dose of sunshine. it’s layered with creamy greek yogurt instead of traditional frosting and topped with a vibrant

Read More »

Protein Peanut Butter Banana Fudge (Vegan & 11g Protein)

no-bake peanut butter banana fudge (protein-packed) if you love peanut butter and bananas, this no-bake peanut butter banana fudge is going to be your new favorite treat. it’s packed with plant-based protein, naturally sweet from freeze-dried bananas, and super creamy thanks to runny peanut butter. this recipe is perfect for when you’re craving something sweet,

Read More »

Healthy Gluten-Free Greek Yogurt Pancakes

healthy gluten-free greek yogurt vanilla pancakes if you’re looking for thick, fluffy, and flavorful pancakes that are secretly packed with protein and naturally gluten-free, these healthy greek yogurt vanilla pancakes are your new breakfast best friend. they’re soft in the middle with lightly crisp edges and bursting with real vanilla flavor thanks to vanilla bean

Read More »

Healthy Vanilla & Pecan Coconut Ice Cream

healthy vanilla & pecan coconut ice cream a creamy, dreamy frozen dessert made with wholesome ingredients and a rich pecan caramel swirl if you’ve ever wanted an ice cream that tastes indulgent but is actually made with nourishing ingredients, this recipe is for you. it’s cold and creamy, subtly sweet, swirled with a thick pecan

Read More »

Feel-Good Green Summer Salad (So Light & Satisfying)

feel oh so good green summer salad if you’re craving a salad that’s fresh, flavorful, satisfying, and packed with good-for-you ingredients, this is the one. the feel oh so good green summer salad is the ultimate green bowl — with vibrant veggies, crunchy seeds, a touch of parmesan, and a zesty cilantro-honey vinaigrette. it’s perfect

Read More »

Sunny Lemon Blueberry Banana Cake

sunny lemon blueberry banana cake with greek yogurt frosting + jam this lemon blueberry banana cake is everything you want in a spring or summer dessert—bright, fruity, tender, and sweet with a refreshing tang. it’s like a dose of sunshine. it’s layered with creamy greek yogurt instead of traditional frosting and topped with a vibrant

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

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