
Healthy Greek Quinoa Salad (Meal Prep Friendly!)
there’s something about mediterranean flavors that always hits the spot—fresh herbs, juicy tomatoes, briny olives, creamy feta, and that perfect citrusy bite from a lemony dressing. this healthy greek quinoa salad brings all of that together in one vibrant bowl. it’s light yet satisfying, loaded with flavor, and easy to prep in advance for busy

Vegan No Bake Protein Snickers Bars
vegan no bake protein snickers bars: candy bar vibes with a healthy twist if you love snickers bars but want a healthier, vegan, and protein-packed version, these vegan no bake protein snickers bars are exactly what you need. they’re creamy, chewy, and loaded with peanut butter caramel and chocolate — all while packing a solid

Homemade Banana Protein Ice Cream Sandwiches (Vegan & Gluten-Free)
if you’re craving a nostalgic frozen treat but want something a little healthier, these homemade banana protein ice cream sandwiches are it. they’re entirely vegan, gluten-free, naturally sweetened, and packed with plant-based protein. each sandwich is built with soft, cinnamon-kissed homemade graham crackers and stuffed with creamy banana protein ice cream. no dairy, no refined

High Protein Greek Girl Dip & Crispy Fries
the creamy, protein-packed greek girl dip of my dreams (with crispy fries, of course) growing up with greek roots, tzatziki was a staple at nearly every gathering. it’s creamy, tangy, refreshing, and somehow goes with everything—whether it’s folded into pita, drizzled over grilled veggies, or scooped up with warm bread. this version is a little

Gluten-Free Peanut Butter Chocolate Chip Brookies
gooey peanut butter chocolate chip brookies (brownie cookie bars) if you’re someone who loves both brownies and cookies and can never pick just one… these gooey peanut butter chocolate chip brookies are the dessert mashup of your dreams. rich, fudgy brownie on the bottom, soft and melty peanut butter cookie on top — they’re sweet,

Healthy Greek Quinoa Salad (Meal Prep Friendly!)
there’s something about mediterranean flavors that always hits the spot—fresh herbs, juicy tomatoes, briny olives, creamy feta, and that perfect citrusy bite from a lemony dressing. this healthy greek quinoa salad brings all of that together in one vibrant bowl. it’s light yet satisfying, loaded with flavor, and easy to prep in advance for busy

Vegan No Bake Protein Snickers Bars
vegan no bake protein snickers bars: candy bar vibes with a healthy twist if you love snickers bars but want a healthier, vegan, and protein-packed version, these vegan no bake protein snickers bars are exactly what you need. they’re creamy, chewy, and loaded with peanut butter caramel and chocolate — all while packing a solid

Homemade Banana Protein Ice Cream Sandwiches (Vegan & Gluten-Free)
if you’re craving a nostalgic frozen treat but want something a little healthier, these homemade banana protein ice cream sandwiches are it. they’re entirely vegan, gluten-free, naturally sweetened, and packed with plant-based protein. each sandwich is built with soft, cinnamon-kissed homemade graham crackers and stuffed with creamy banana protein ice cream. no dairy, no refined

High Protein Greek Girl Dip & Crispy Fries
the creamy, protein-packed greek girl dip of my dreams (with crispy fries, of course) growing up with greek roots, tzatziki was a staple at nearly every gathering. it’s creamy, tangy, refreshing, and somehow goes with everything—whether it’s folded into pita, drizzled over grilled veggies, or scooped up with warm bread. this version is a little

Gluten-Free Peanut Butter Chocolate Chip Brookies
gooey peanut butter chocolate chip brookies (brownie cookie bars) if you’re someone who loves both brownies and cookies and can never pick just one… these gooey peanut butter chocolate chip brookies are the dessert mashup of your dreams. rich, fudgy brownie on the bottom, soft and melty peanut butter cookie on top — they’re sweet,
hi, i'm mary!
I create healthy recipes using real foods that will nourish both your body and soul.
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations
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