Healthy Protein Cheesecake Fluff

ultra creamy protein cheesecake fluff (4 servings) if you’re looking for a dessert that tastes like cheesecake but feels light, whipped, and totally spoonable—this protein cheesecake fluff is it. it’s a dreamy mix of rich cream cheese and tangy greek yogurt, sweetened just right with a touch of honey and flavored with vanilla bean for

Read More »

Gluten-Free Peach Cobbler With Creamy Burrata Ice Cream

burrata ice cream with gluten-free peach cobbler if there’s one summer dessert that feels like pure magic, it’s this: ultra-creamy burrata ice cream served with warm, buttery gluten-free peach cobbler. it’s sweet, salty, rich, and refreshing all at once — the kind of nostalgic-meets-elevated combo that’ll make you close your eyes with every bite. this

Read More »

Gluten Free Frozen S’mores Peanut Butter Protein Sandwiches

these frozen s’mores protein peanut butter sandwiches are my take on the viral s’mores sandwich recipe that’s taken over the internet — but with a wholesome, plant-powered twist. they’re creamy, chewy, rich in chocolate, and packed with protein, making them a satisfying treat or high-protein snack that just happens to taste like dessert. the base

Read More »

YiaYia’s Loukomades (But Make Them Gluten-Free)!

yia yia’s loukoumades (but make them gluten-free!) there’s something truly magical about the way food connects us to people we love. these gluten-free loukoumades are my tribute to my yiayia — the woman who showed me what it means to cook with heart, patience, and lots of olive oil. she used to make traditional greek

Read More »

Obsession Worthy Chocolate Almond Butter Ice Cream Freezer Cups

irresistible Obsession Worthy Chocolate Almond Butter Freezer Cups (vegan + no-bake) if you love almond butter cups and chocolate, you’re going to be obsessed with these no-bake almond butter chocolate cups. they’re layered, luscious, and completely plant-based—with better-for-you ingredients that don’t sacrifice taste. what they taste like imagine the rich chew of a brownie base,

Read More »

Healthy Protein Cheesecake Fluff

ultra creamy protein cheesecake fluff (4 servings) if you’re looking for a dessert that tastes like cheesecake but feels light, whipped, and totally spoonable—this protein cheesecake fluff is it. it’s a dreamy mix of rich cream cheese and tangy greek yogurt, sweetened just right with a touch of honey and flavored with vanilla bean for

Read More »

Gluten-Free Peach Cobbler With Creamy Burrata Ice Cream

burrata ice cream with gluten-free peach cobbler if there’s one summer dessert that feels like pure magic, it’s this: ultra-creamy burrata ice cream served with warm, buttery gluten-free peach cobbler. it’s sweet, salty, rich, and refreshing all at once — the kind of nostalgic-meets-elevated combo that’ll make you close your eyes with every bite. this

Read More »

Gluten Free Frozen S’mores Peanut Butter Protein Sandwiches

these frozen s’mores protein peanut butter sandwiches are my take on the viral s’mores sandwich recipe that’s taken over the internet — but with a wholesome, plant-powered twist. they’re creamy, chewy, rich in chocolate, and packed with protein, making them a satisfying treat or high-protein snack that just happens to taste like dessert. the base

Read More »

YiaYia’s Loukomades (But Make Them Gluten-Free)!

yia yia’s loukoumades (but make them gluten-free!) there’s something truly magical about the way food connects us to people we love. these gluten-free loukoumades are my tribute to my yiayia — the woman who showed me what it means to cook with heart, patience, and lots of olive oil. she used to make traditional greek

Read More »

Obsession Worthy Chocolate Almond Butter Ice Cream Freezer Cups

irresistible Obsession Worthy Chocolate Almond Butter Freezer Cups (vegan + no-bake) if you love almond butter cups and chocolate, you’re going to be obsessed with these no-bake almond butter chocolate cups. they’re layered, luscious, and completely plant-based—with better-for-you ingredients that don’t sacrifice taste. what they taste like imagine the rich chew of a brownie base,

Read More »

hi, i'm mary!

I create healthy recipes using real foods that will nourish both your body and soul.

Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations

shop my looks!

popular posts

never miss a recipe

Subscribe to The Beet Drop and get all of the latest posts sent straight to your inbox.