Menu
Menu
15 Minute Air Fryer Gluten Free Falafel with Beet Hummus is SUCH a delicious vegan and gluten free recipe! falafel is absolutely delicious and it’s only more delicious with homemade beet hummus.
NOTE* the falafel itself is gluten free but the pita bread i used is not- to keep everything gluten free, just choose gf pita.
this color of this hummus is gorgeous but the taste is even better, you won’t believe how flavorful it is.
thanks to tahini, garlic, onion powder lemon juice, chickpeas, beets, vegan coconut yogurt and sea salt, you have the best of all flavors.
i did add 2 tbsp of thick and creamy plain + unsweetened coconut yogurt to the hummus, mainly for texture. the yogurt also creates this beautiful deep pink color!
as far as the brand of yogurt that i recommend, i would have to say culina or cocojune for this one.
the air fryer falafel are SUPER easy to make and they’re incredibly delicious. to bind the falafel, i used flax meal.
there is no flour added to this recipe, the flax meal does all of the binding and stabilizing.
15 Minute Air Fryer Gluten Free Falafel with Beet Hummus is made within 20-25 minutes if you count the hummus + prep time, and that means dinner could not be easier.
find your favorite pita and enjoy every last bite!
here’s everything you need to make 15 Minute Air Fryer Gluten Free Falafel with Beet Hummus
chickpeas rinsed and drained
flax meal
tahini
garlic cloves
onion powder
fresh lemons
fresh parsley
ground cumin
sea salt
steamed beets (roasted works too)
coconut yogurt plain and unsweetened
yay, there’s overlap between the ingredients and that always makes things so much easier!
if you don’t have an air fryer, you can bake the falafel but i am not too sure what the timing would look like.
i would start at 375 degrees and bake the falafel for 10 minutes. check on them and increase the time as needed!
if you like my 15 Minute Air Fryer Gluten Free Falafel with Beet Hummus, you’ll also love these other recipes of mine!
The Best Nourishing Vegan Potato Salad
Epic Cheesy Vegan Buffalo Cauliflower Dip
Vegan and Gluten Free Cheddar Biscuits
The Ultimate Vegan Baked Brussels Sprouts
Buffalo Barbecue Brussels Sprouts (Vegan + GF)
Vegan and Gluten-free Buffalo Cauliflower Wings
Vegan Garlic Ranch Smashed Potatoes
Easy Veggie Pasta Salad with Tahini Dressing
Delicious Chard and Kalamata Olive Pasta
Dairy-Free Buffalo Sauce Mac n Cheese
Healthy Vegan Sweet Potato Mac and Cheese
Semi-Homemade Vegan Pasta Bake
Vegan Greek Village Pasta Salad
Vegan Spicy Mushroom Stroganoff
are you going to make my 15 Minute Air Fryer Gluten Free Falafel with Beet Hummus?!
if you make one of my recipes, i would LOVE to see your creation! be sure to leave a review in the comments section, it is so appreciated and helps my small business.
also, you can follow upbeetandkaleingit on Instagram, Pinterest, and Facebook for more vegan recipes!
do you want to save this recipe for later!? you can add the recipe to your recipe board on Pinterest!
it brings me so much happiness to see your beautiful recreations on Instagram :). tag me so that i can see and repost your food on my stories!
3
servings7
minutes15
minutesNOTE* the falafel itself is gluten free but the pita bread i used is not- to keep everything gluten free, just choose gf pita.
2 cups canned chickpeas rinsed and drained
1/4 cup creamy tahini (if it’s really runny add a little more flax meal)
1/3 cup flax meal
3 minced garlic cloves
1 tsp onion powder
juice of 1 small lemon
generous handful of fresh parsley
1/2 tsp ground cumin
1/2 tsp sea salt
1 cup cooked beets
1 cup rinsed and drained canned chickpeas
2 tbsp tahini
2 tbsp coconut yogurt
juice 1/2 small lemon
2 garlic cloves
1/2 tsp onion powder
sea salt to taste
Here, you’ll find everything from scrumptious desserts to savory and nourishing comfort food. Thank you for being here and I hope you enjoy my delicious creations!
© upbeetandkaleingit LLC 2015 – 2023. upbeetandkaleingit is a registered trademark of upbeetandkaleingit LLC.
Privacy Policy · Site by Lennox Creative Co.
