8-ingredient banana chocolate chip breakfast cookies (no refined sugar)
taste and texture
these banana chocolate chip breakfast cookies are naturally sweet with just the right amount of indulgence from the coconut sugar-sweetened chocolate chips.
the bananas add a fruity sweetness, while the nut butter brings a hint of nuttiness and richness.
the texture is soft and chewy, with a hearty bite from the rolled oats and just enough structure from the almond flour.
they’re satisfying without being too heavy, making them perfect for any time of day.

great for meal prep
this recipe makes 7 larger cookies, ideal for meal prepping your week’s breakfasts, snacks, or desserts.
these cookies are portable, filling, and nourishing, so you can grab one on your way out the door or enjoy it with a cup of coffee or tea.
they’re made with wholesome ingredients and contain no refined sugar, making them a great option that feels like a treat.
why they’re healthy
these cookies are packed with simple, nutrient-dense ingredients.
overripe bananas provide natural sweetness along with vitamins and potassium.
oats add fiber to keep you full and energized. almond flour contributes healthy fats and a boost of protein, while the nut butter ties it all together with richness and even more protein.
by skipping refined sugar and using coconut sugar-sweetened chocolate chips, these cookies are a great alternative if you stay away from refined sugar. it also makes them breakfast cookies, right?!

perfect for breakfast, snacks, or dessert
these cookies are incredibly versatile. they’re wholesome enough for breakfast, with a balance of carbohydrates, healthy fats, and protein.
they’re also a great midday snack or a light dessert that satisfies your sweet tooth without weighing you down.
pair one with your favorite snack like dairy-free yogurt or enjoy it on its own as a quick pick-me-up.
how to make them
making these cookies is super simple:
- mash 3 overripe bananas in a large mixing bowl until smooth.
- stir in creamy nut butter and vanilla extract.
- add rolled oats, almond flour, cinnamon, and sea salt. mix until a sticky dough forms.
- fold in coconut sugar-sweetened chocolate chips and any optional add-ins like chopped nuts or seeds.
- scoop the dough onto a parchment-lined baking sheet and flatten slightly.
- bake at 350°f for 15 minutes, then let cool before enjoying.
substitutions
- if you don’t have almond flour, you can substitute it with oat flour or a gluten-free all-purpose blend.
- use any nut or seed butter you prefer, such as peanut butter, almond butter, or sunflower seed butter for a nut-free option.
- swap the chocolate chips for raisins, dried cranberries, or chopped dates if you want a fruitier version.
add-in options
these cookies are customizable! here are a few ideas to make them your own:
- add 1-2 tablespoons of chia seeds, ground flaxseeds, or hemp seeds for extra nutrients.
- mix in shredded coconut for a tropical twist.
- toss in a handful of chopped nuts like walnuts, pecans, or almonds for crunch.
- sprinkle the tops with a pinch of flaky sea salt before baking for a sweet and salty combo.

storage
store these cookies in an airtight container in the fridge for up to a week.
they also freeze beautifully—just place them in a freezer-safe bag or container and freeze for up to 2 months.
when you’re ready to eat, let them thaw at room temperature or warm them up in the microwave for a few seconds.
enjoy anytime
these 8-ingredient banana chocolate chip breakfast cookies are the perfect balance of health and indulgence.
whether you’re meal prepping for busy mornings, looking for a wholesome snack, or craving a light dessert, these cookies have got you covered.
simple, nutritious, and delicious, they’ll quickly become a staple in your kitchen.
if you love 8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar), then try these other recipes from upbeetandkaleingitblog!
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8-Ingredient Banana Chocolate Chip Breakfast Cookies (No Refined Sugar)
Recipe by MaryCourse: Breakfast, Cookies, Desserts7
servings10
minutes15
minutesMacros Per Cookie (makes 7 cookies):
Calories:Â 241
Protein:Â 6 g
Fat:Â 13 g
Carbs:Â 28 g
Ingredients
3 overripe bananas, mashed (about 1 1/4 cups)
1 1/2 cups rolled oats (use gluten-free if needed)
1/4 cup almond flour
1/3 cup creamy nut butter (almond, peanut, or cashew butter works well)
1 tsp vanilla extract
1/2 tsp ground cinnamon
1/4 tsp sea salt
1/2 cup coconut sugar-sweetened chocolate chips
Directions
- preheat your oven to 350°f (175°c) and line a baking sheet with parchment paper. in a large mixing bowl, mash the bananas until smooth.
- stir in the nut butter and vanilla extract until well combined. add the oats, almond flour, cinnamon, and sea salt. mix until a sticky dough forms.
- fold in the chocolate chips and any optional add-ins like nuts or seeds. use a large spoon to drop dough onto the prepared baking sheet, then gently flatten each cookie slightly. the batter is sticky, so you can very lightly wet your fingers with water or cooking oil of your choice.
- bake for 15 minutes, or until the edges are set and lightly golden. let the cookies cool on the baking sheet for 10 minutes before transferring to a wire rack to cool completely.


