spanakopita inspired stuffed mushrooms
if you know me, you know i’ll find any excuse to turn spanakopita into something new.
as a greek girl, i’m always chasing those same dreamy flavors — the creamy, herby, cheesy filling and that little salty bite from feta.
this time, we’re skipping the phyllo but keeping everything we love about the classic and stuffing it into tender cremini mushrooms for the ultimate party or dinner side.
these spanakopita inspired stuffed mushrooms are perfectly golden on top, rich and creamy in the center, and bursting with the best mediterranean flavor combo — spinach, feta, cottage cheese, dill, and a little mozzarella to make them extra melty.
they’re cozy enough for a weeknight dinner but also beautiful enough to serve at parties or holiday gatherings. seriously, they disappear fast.

taste + texture
you get everything you’d want from spanakopita, but in a bite-sized form.
the mushrooms are tender and savory, the filling is smooth but not runny, and the balance of creamy cottage cheese and tangy feta gives it that classic greek flavor.
the mozzarella on top melts into a golden layer that holds everything together, and the dill adds just the right brightness.

how to make them perfectly
the key to getting these right is cooking the spinach well.
whether you’re using fresh or frozen, make sure every bit of moisture is cooked off before mixing it with the cottage cheese and feta.
this keeps the filling creamy but sturdy instead of watery. letting the spinach mixture cool a little before adding it to the rest of the ingredients helps too.
another trick — don’t skip patting your mushroom caps dry. mushrooms release moisture as they cook, so drying them first helps them roast instead of steam.
and finally, baking them at 400°F gives you that perfect texture: the filling sets while the tops get golden and bubbly.
when to serve
these are so good for any kind of gathering — game days, dinner parties, holidays, or even just as a fun side with roasted tofu, chicken or salmon.
they look fancy but are secretly simple to make.
you can prep the filling a few hours ahead, stuff the mushrooms, and refrigerate them until you’re ready to bake. they hold up beautifully.

storage
leftovers keep well in an airtight container in the fridge for up to 3 days. reheat in the oven or air fryer so they stay crisp on top.
they’re one of those recipes that feel like home — a little greek comfort, a little modern twist, and all-around delicious.
if you like Delicious Spanakopita Inspired Stuffed Mushrooms, you’ll also love these other recipes of mine!
Healthy Herby White Bean and Olive Salad Dip (Perfect With Chips!)
High Protein Low Carb Cottage Cheese Breadsticks (Easy Blender Recipe!)
Homemade Whole Wheat Pita With Creamy Roasted Red Pepper Hummus
Veggie-Packed Protein Snacking Biscuits
Healthy and Delicious Sweet Potato Nacho Salad
Spicy & Creamy Chickpea Buffalo Salad Stuffed Cucumbers (Plant-Based!)
Cheesy Everything But the Bagel Quinoa Flourless “Breadsticks”
Meal Prep Healthy Seed Bread (Plant-Based + Gluten-Free)High Protein Plant-Based Snacking Salad
Delicious and Nutrient-Rich: Antioxidant-Packed Hummus
Plant-Based Protein Chickpea Salad Wraps (Dairy-Free & Delicious!)

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Delicious Spanakopita Inspired Stuffed Mushrooms
Recipe by MaryCourse: 30 Minutes, Side Dishes8
servings15
minutes20
minutes160
kcalAPPROXIMATE MACROS per serving:
for 3 mushrooms (⅙ of recipe)
calories: ~160
protein: ~12g
carbohydrates: ~4.5g
fat: ~10.5g
fiber: ~0.7g
for 2 mushrooms (⅛ of recipe)
calories: ~110
protein: ~8g
carbohydrates: ~3g
fat: ~7g
fiber: ~0.5g
Ingredients
16 oz cremini mushrooms, stems removed and discarded
1 tbsp olive oil or avocado oil
1/2 small yellow onion, finely diced
2 packed cups chopped spinach (fresh)
1/2 cup cottage cheese (preferably small curd or blended smooth)
1/3 cup crumbled feta cheese
1 egg, lightly beaten
1 tbsp chopped fresh dill (or 1 tsp dried)
1/2 to 3/4 tsp garlic powder
salt and pepper, to taste
1/4 cup shredded mozzarella for topping
optional: 1 tbsp gluten-free breadcrumbs for extra texture in the filling
Directions
- preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- prepare the mushrooms: clean and remove stems. use a slightly damp paper towel or clean kitchen towel to gently wipe off any dirt. for more stubborn spots, a soft-bristle brush or even a clean toothbrush works great. gently pat the mushroom caps dry with paper towels to reduce moisture.
- cook the filling base: in a medium skillet, heat olive oil over medium heat. add the onion and sauté for 4 minutes, until softened and slightly golden. stir in the chopped spinach and cook another 2–3 minutes until all moisture cooks off. remove from heat and let cool slightly.
- mix the filling: in a bowl, combine cottage cheese, feta, egg, dill, garlic powder, salt, pepper, and (optional) breadcrumbs. add in the cooled spinach and onion mixture. stir until evenly combined.
- stuff the mushrooms: fill each mushroom cap generously with the mixture and place on the prepared baking sheet.
- bake: sprinkle shredded mozzarella over each stuffed mushroom. bake for 20 minutes, until tops are golden and mushrooms are tender but not watery.
- cool slightly before serving — this helps the filling set beautifully.


