Home » About

Permissions & Use of Content

This page explains how you can share or reference content from Upbeet & Kaleing It, when permission is required, and how to request it properly.

Using Content from Upbeet & Kaleing It

I’m always honored when readers, creators, or publications want to share or reference my work. This page outlines what’s allowed and how to properly request permission to use content from Upbeet & Kaleing It.

What You’re Welcome to Do

You are welcome to do:
– Share links to my posts on social media, websites, or newsletters
– Reference my recipes using a short excerpt (1–2 sentences) with proper credit and a direct link back to the original post

Proper credit means clearly stating Upbeet & Kaleing It and linking directly to the original content.

What Requires Permission

You must request permission before:

  • Republishing full recipes, ingredient lists, or step-by-step instructions
  • Using my images on your website, blog, or social media
  • Including my content in print publications, books, or digital products
  • Translating my content into another language

Permission is granted on a case-by-case basis and must be received in writing before use.

What Is Not Allowed

The following is not permitted:

  • Republishing full posts, recipes, or images without permission
  • Using my content for commercial purposes without approval
  • Removing watermarks or credit from images
  • Sharing content in a way that implies endorsement or partnership without consent

Pinning on Pinterest

You are welcome to pin images from Upbeet & Kaleing It to Pinterest using the built-in share buttons or by pinning directly from the website. Please do not upload images manually without linking back to the original post.

How to Request Permission

If you’d like to request permission to use content from Upbeet & Kaleing It, please contact me through the contact page and include:

– Your name and website
– A description of how and where the content will be used
– The specific content you’re requesting permission for

Final Note

All content on Upbeet & Kaleing It is created with time, care, and personal effort. Thank you for respecting that work and helping protect the creative community :)!

© upbeetandkaleingit LLC 2015 – 2025. Upbeet & Kaleing It is a registered trademark of upbeetandkaleingit LLC.