Mini No Bake Banana Cream Protein Pies
Servings 6 servings
Calories 300kcal
Ingredients
base layer
- 3/4 cup medjool dates
- 1/2 cup oats
- 1/3 cup dessicated coconut
- 1/8 cup dairy free milk (add more if base is too dry)
filling
- 1 and 1/2 overripe bananas
- 2 scoops banana or vanilla protein powder
- 1 tsp vanilla extract
- 1/4 cup dairy free milk
- 1 cup vegan whipped cream (see text for subs)
top with vegan whipped cream
Instructions
- add the base layer ingredients to a food processor and blend until a thick, sticky and grainy consistency forms that is well combined.
- add to parchment paper muffin cups.
- blend the filling ingredients in a food processor or blend until the mixture is thick and creamy.
- pour on top of the base layer and fill to the top.
- freeze for several hours, top with whipped cream and enjoy.
- store in the freezer in an airtight container and thaw before eating.